Shake and Bake
Workouts
Thursday 1/13/22 @ 12:46 PM
kj
rpm
%
0mph
Tuesday 11/1/22 @ 5:36 PM
✅
168kj
80rpm
44%
19mph
Monday 8/30/21 @ 11:22 AM
kj
rpm
%
0mph
Monday 8/30/21 @ 9:24 PM
✅
147kj
80rpm
48%
20mph
Friday 3/20/20 @ 3:7 AM
kj
rpm
%
0mph
Saturday 2/27/21 @ 3:53 PM
✅
259kj
83rpm
44%
19mph
Saturday 12/12/20 @ 12:26 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 7:44 PM
✅
267kj
83rpm
44%
19mph
Saturday 11/21/20 @ 2:40 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 12:8 AM
✅
264kj
83rpm
43%
18mph
Sunday 11/22/20 @ 11:41 AM
kj
rpm
%
0mph
Friday 11/20/20 @ 9:31 PM
✅
261kj
82rpm
44%
18mph
Saturday 4/11/20 @ 2:50 AM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 8:23 PM
✅
259kj
74rpm
47%
18mph
Tuesday 1/7/20 @ 4:33 AM
kj
rpm
%
0mph
Saturday 1/18/20 @ 10:36 PM
✅
156kj
95rpm
38%
18mph
Friday 10/4/19 @ 3:9 AM
kj
rpm
%
0mph
Sunday 10/6/19 @ 4:14 PM
✅
204kj
74rpm
51%
19mph
Wednesday 10/23/19 @ 3:55 AM
kj
rpm
%
0mph
Monday 8/19/19 @ 11:26 PM
✅
216kj
72rpm
52%
20mph