Shake and Bake
Workouts
Thursday 12/21/23 @ 3:16 AM
kj
rpm
%
0mph
Tuesday 12/19/23 @ 10:55 PM
✅
223kj
79rpm
42%
18mph
Tuesday 6/7/22 @ 11:35 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 10:38 PM
✅
252kj
91rpm
41%
19mph
Friday 5/13/22 @ 3:52 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 9:58 PM
✅
244kj
87rpm
41%
18mph
Thursday 5/13/21 @ 9:30 AM
kj
rpm
%
0mph
Wednesday 5/19/21 @ 11:40 PM
✅
156kj
86rpm
41%
18mph
Saturday 5/1/21 @ 9:54 AM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 11:31 PM
✅
223kj
78rpm
43%
18mph
Thursday 3/18/21 @ 1:15 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 10:6 PM
✅
179kj
88rpm
43%
19mph
Sunday 11/1/20 @ 10:3 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 9:20 PM
✅
355kj
84rpm
42%
18mph
Saturday 9/12/20 @ 12:37 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 3:42 PM
✅
256kj
78rpm
46%
19mph
Friday 9/4/20 @ 11:19 AM
kj
rpm
%
0mph
Thursday 9/3/20 @ 10:38 PM
✅
175kj
85rpm
43%
19mph
Thursday 4/23/20 @ 3:47 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
252kj
80rpm
45%
18mph
Workouts
kj
Thursday 12/21/23
kj
Tuesday 6/7/22
kj
Friday 5/13/22
kj
Thursday 5/13/21
kj
Thursday 3/18/21
kj
Sunday 11/1/20
kj
Thursday 4/23/20