Shake and Bake
Workouts
Wednesday 6/10/20 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 6/28/23 @ 2:25 AM
✅
330kj
79rpm
42%
17mph
Thursday 5/11/23 @ 4:2 AM
kj
rpm
%
0mph
Thursday 9/15/22 @ 2:23 AM
✅
335kj
78rpm
42%
17mph
Sunday 7/25/21 @ 10:38 PM
kj
rpm
%
0mph
Friday 4/14/23 @ 5:2 PM
✅
412kj
74rpm
42%
17mph
Wednesday 5/25/22 @ 1:28 AM
kj
rpm
%
0mph
Saturday 5/29/21 @ 5:27 PM
✅
238kj
88rpm
40%
18mph
Wednesday 1/4/23 @ 12:51 PM
kj
rpm
%
0mph
Tuesday 1/17/23 @ 2:42 AM
✅
335kj
84rpm
40%
18mph
Saturday 6/18/22 @ 12:8 PM
kj
rpm
%
0mph
Tuesday 2/15/22 @ 12:13 AM
✅
260kj
74rpm
41%
15mph
Sunday 2/27/22 @ 4:51 AM
kj
rpm
%
0mph
Wednesday 3/16/22 @ 2:37 PM
✅
266kj
72rpm
41%
16mph
Monday 1/4/21 @ 4:51 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 5:3 PM
✅
316kj
78rpm
42%
17mph
Sunday 10/18/20 @ 8:21 PM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:56 PM
✅
198kj
74rpm
43%
17mph
Monday 8/24/20 @ 4:23 AM
kj
rpm
%
0mph
Monday 8/24/20 @ 12:52 PM
✅
305kj
83rpm
40%
17mph
Workouts
kj
Sunday 7/25/21
kj
Wednesday 5/25/22
kj
Wednesday 1/4/23