Shake and Bake
Workouts
Wednesday 2/15/23 @ 1:6 PM
kj
rpm
%
0mph
Friday 2/17/23 @ 11:44 AM
✅
124kj
62rpm
39%
14mph
Tuesday 11/22/22 @ 12:10 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 12:24 PM
✅
119kj
62rpm
39%
13mph
Friday 12/11/20 @ 6:32 AM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 12:48 PM
✅
159kj
71rpm
40%
15mph
Thursday 11/19/20 @ 2:13 PM
kj
rpm
%
0mph
Friday 11/20/20 @ 12:26 PM
✅
161kj
72rpm
40%
15mph
Sunday 8/23/20 @ 4:32 AM
kj
rpm
%
0mph
Saturday 8/22/20 @ 11:2 AM
✅
166kj
70rpm
41%
15mph
Friday 8/14/20 @ 3:6 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 11:47 AM
✅
164kj
67rpm
42%
15mph
Wednesday 6/3/20 @ 4:12 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 11:44 AM
✅
156kj
71rpm
40%
15mph
Wednesday 5/27/20 @ 3:37 AM
kj
rpm
%
0mph
Monday 5/25/20 @ 11:46 AM
✅
162kj
72rpm
40%
15mph
Friday 5/8/20 @ 12:17 PM
kj
rpm
%
0mph
Friday 12/6/19 @ 12:2 PM
✅
151kj
74rpm
38%
15mph
Sunday 5/3/20 @ 6:50 PM
kj
rpm
%
0mph
Monday 12/16/19 @ 12:44 PM
✅
159kj
72rpm
40%
15mph
Workouts
kj
Wednesday 5/27/20