Shake and Bake
VS
Workouts
Monday 12/12/22 @ 2:15 PM
kj
rpm
%
0mph
Sunday 3/5/23 @ 6:39 PM
✅
460kj
68rpm
45%
17mph
Sunday 4/18/21 @ 8:52 PM
331kj
87rpm
39%
18mph
Friday 5/21/21 @ 1:48 PM
✅
404kj
74rpm
48%
19mph
Monday 1/30/23 @ 11:55 AM
✅
166kj
83rpm
43%
18mph
Sunday 1/19/20 @ 5:12 PM
146kj
79rpm
42%
17mph
Monday 4/25/22 @ 3:5 AM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 2:11 PM
✅
367kj
73rpm
47%
18mph
Tuesday 12/21/21 @ 11:55 AM
kj
rpm
%
0mph
Sunday 1/9/22 @ 6:1 PM
✅
218kj
83rpm
40%
17mph
Wednesday 9/8/21 @ 2:41 AM
kj
rpm
%
0mph
Monday 10/11/21 @ 2:13 PM
✅
384kj
75rpm
46%
18mph
Saturday 12/12/20 @ 1:20 PM
kj
rpm
%
0mph
Saturday 2/27/21 @ 7:7 PM
✅
597kj
73rpm
50%
20mph
Thursday 12/24/20 @ 4:18 AM
kj
rpm
%
0mph
Monday 2/22/21 @ 2:49 PM
✅
384kj
75rpm
44%
18mph
Thursday 10/22/20 @ 4:42 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 3:19 PM
✅
427kj
77rpm
48%
19mph
Thursday 5/28/20 @ 11:26 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 5:41 PM
✅
265kj
78rpm
46%
19mph
happyfire
Geneva
11
VS
1_littlevictory
#PDX Beaverton, OR
231
🔥
Workouts
kj
Monday 12/12/22
146
kj
Sunday 1/19/20
kj
Monday 4/25/22
kj
Tuesday 12/21/21
kj
Thursday 10/22/20
kj
Thursday 5/28/20