Shake and Bake
Workouts
Wednesday 4/13/22 @ 11:51 AM
kj
rpm
%
0mph
Sunday 4/25/21 @ 3:58 PM
✅
432kj
67rpm
47%
17mph
Wednesday 1/13/21 @ 10:35 AM
kj
rpm
%
0mph
Friday 10/8/21 @ 3:4 PM
✅
335kj
73rpm
45%
17mph
Sunday 7/11/21 @ 9:14 PM
✅
165kj
75rpm
47%
18mph
Saturday 7/3/21 @ 2:47 PM
152kj
73rpm
46%
18mph
Friday 4/30/21 @ 1:23 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 1:1 PM
✅
226kj
76rpm
44%
18mph
Tuesday 4/20/21 @ 9:31 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 1:19 PM
✅
240kj
67rpm
49%
18mph
Sunday 11/15/20 @ 6:56 PM
kj
rpm
%
0mph
Tuesday 11/17/20 @ 3:43 PM
✅
305kj
73rpm
44%
17mph
Tuesday 9/1/20 @ 12:32 AM
kj
rpm
%
0mph
Saturday 8/1/20 @ 3:27 PM
✅
245kj
76rpm
45%
18mph
Sunday 5/10/20 @ 8:39 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 3:59 PM
✅
263kj
72rpm
49%
19mph
Saturday 5/9/20 @ 12:11 PM
kj
rpm
%
0mph
Thursday 5/7/20 @ 4:10 PM
✅
257kj
71rpm
49%
18mph
Friday 9/6/19 @ 3:18 AM
kj
rpm
%
0mph
Monday 8/26/19 @ 2:31 PM
✅
156kj
75rpm
45%
18mph
Workouts
kj
Sunday 5/10/20
kj
Saturday 5/9/20