Shake and Bake
Workouts
Wednesday 5/19/21 @ 3:13 PM
✅
364kj
87rpm
48%
21mph
Friday 8/20/21 @ 10:40 AM
354kj
90rpm
46%
21mph
Monday 11/23/20 @ 8:12 PM
✅
719kj
86rpm
48%
21mph
Saturday 12/3/22 @ 9:54 PM
682kj
87rpm
47%
21mph
Thursday 2/10/22 @ 10:26 PM
kj
rpm
%
0mph
Saturday 9/10/22 @ 8:8 PM
✅
700kj
90rpm
46%
21mph
Tuesday 8/30/22 @ 3:42 PM
kj
rpm
%
0mph
Wednesday 8/24/22 @ 10:17 AM
✅
516kj
90rpm
46%
21mph
Saturday 2/5/22 @ 5:2 PM
579kj
88rpm
47%
21mph
Friday 3/5/21 @ 11:18 AM
✅
619kj
91rpm
48%
22mph
Wednesday 5/13/20 @ 4:5 PM
676kj
88rpm
47%
21mph
Saturday 8/28/21 @ 2:52 PM
✅
776kj
91rpm
48%
22mph
Monday 6/7/21 @ 8:39 PM
✅
774kj
85rpm
49%
21mph
Thursday 6/3/21 @ 10:11 AM
720kj
83rpm
46%
20mph
Saturday 2/6/21 @ 3:30 PM
923kj
86rpm
49%
21mph
Saturday 2/6/21 @ 4:28 PM
✅
1011kj
99rpm
46%
22mph
Friday 9/18/20 @ 6:1 PM
720kj
86rpm
48%
21mph
Saturday 1/25/20 @ 10:8 PM
✅
806kj
87rpm
50%
22mph
Monday 5/11/20 @ 9:23 PM
325kj
90rpm
46%
20mph
Wednesday 4/15/20 @ 9:26 PM
✅
411kj
88rpm
52%
22mph
Workouts
354
kj
Friday 8/20/21
682
kj
Saturday 12/3/22
kj
Thursday 2/10/22
kj
Tuesday 8/30/22
676
kj
Wednesday 5/13/20
923
kj
Saturday 2/6/21
720
kj
Friday 9/18/20
325
kj
Monday 5/11/20