Shake and Bake
Workouts
Tuesday 10/4/22 @ 8:21 PM
✅
205kj
81rpm
47%
20mph
Tuesday 10/4/22 @ 3:22 PM
115kj
67rpm
42%
16mph
Sunday 8/7/22 @ 1:27 PM
✅
332kj
77rpm
51%
21mph
Saturday 8/20/22 @ 5:46 PM
150kj
63rpm
42%
15mph
Tuesday 5/24/22 @ 1:56 PM
✅
252kj
83rpm
43%
18mph
Saturday 5/28/22 @ 8:59 PM
152kj
62rpm
43%
15mph
Sunday 9/26/21 @ 1:26 PM
✅
521kj
73rpm
54%
21mph
Thursday 9/30/21 @ 1:45 PM
115kj
70rpm
40%
15mph
Saturday 12/26/20 @ 2:57 PM
✅
486kj
78rpm
50%
20mph
Sunday 1/3/21 @ 7:40 PM
257kj
64rpm
44%
16mph
Friday 11/22/19 @ 10:5 PM
✅
296kj
76rpm
49%
19mph
Saturday 11/30/19 @ 3:7 PM
209kj
69rpm
46%
17mph
Sunday 11/15/20 @ 4:10 PM
✅
332kj
91rpm
45%
20mph
Monday 10/12/20 @ 5:28 PM
158kj
69rpm
40%
15mph
Tuesday 8/11/20 @ 2:6 PM
✅
337kj
87rpm
47%
21mph
Friday 8/14/20 @ 7:59 PM
158kj
68rpm
42%
16mph
Friday 4/17/20 @ 3:3 PM
✅
411kj
82rpm
54%
22mph
Friday 3/6/20 @ 11:22 PM
175kj
67rpm
44%
16mph
Wednesday 4/10/19 @ 12:39 AM
✅
282kj
81rpm
47%
19mph
Monday 8/26/19 @ 2:17 PM
188kj
71rpm
43%
16mph
Workouts
257
kj
Sunday 1/3/21
158
kj
Monday 10/12/20