Shake and Bake
Workouts
Friday 1/29/21 @ 5:49 PM
546kj
85rpm
48%
21mph
Monday 1/25/21 @ 11:26 PM
✅
703kj
84rpm
55%
23mph
Sunday 1/23/22 @ 4:3 PM
✅
717kj
88rpm
48%
21mph
Monday 7/26/21 @ 10:2 PM
713kj
77rpm
52%
21mph
Wednesday 9/29/21 @ 6:7 PM
✅
536kj
88rpm
47%
21mph
Friday 11/12/21 @ 10:25 PM
476kj
77rpm
50%
20mph
Saturday 10/2/21 @ 3:1 PM
✅
749kj
87rpm
49%
21mph
Sunday 11/14/21 @ 11:4 PM
655kj
79rpm
50%
21mph
Tuesday 4/27/21 @ 8:16 PM
556kj
85rpm
48%
21mph
Wednesday 4/28/21 @ 10:3 PM
✅
662kj
80rpm
55%
23mph
Tuesday 1/28/20 @ 12:28 AM
486kj
81rpm
48%
20mph
Monday 3/15/21 @ 6:37 PM
✅
629kj
81rpm
54%
23mph
Saturday 10/17/20 @ 7:29 PM
503kj
86rpm
47%
21mph
Sunday 10/18/20 @ 9:51 PM
✅
597kj
89rpm
49%
22mph
Thursday 9/17/20 @ 2:15 PM
533kj
87rpm
48%
21mph
Wednesday 9/16/20 @ 9:27 PM
✅
595kj
86rpm
50%
22mph
Sunday 9/13/20 @ 7:45 PM
344kj
87rpm
47%
21mph
Tuesday 9/8/20 @ 10:31 PM
✅
405kj
87rpm
50%
22mph
Friday 5/1/20 @ 2:53 PM
✅
341kj
87rpm
46%
20mph
Thursday 6/18/20 @ 7:26 PM
292kj
85rpm
43%
19mph
Workouts
713
kj
Monday 7/26/21
476
kj
Friday 11/12/21
655
kj
Sunday 11/14/21
486
kj
Tuesday 1/28/20
503
kj
Saturday 10/17/20
533
kj
Thursday 9/17/20
344
kj
Sunday 9/13/20