Shake and Bake
Workouts
Wednesday 6/17/20 @ 3:8 PM
✅
554kj
84rpm
49%
21mph
Thursday 6/18/20 @ 7:2 PM
401kj
84rpm
44%
19mph
Saturday 2/27/21 @ 4:0 PM
✅
770kj
86rpm
49%
21mph
Saturday 2/27/21 @ 7:59 PM
536kj
75rpm
47%
19mph
Monday 6/1/20 @ 8:58 PM
✅
343kj
88rpm
46%
21mph
Thursday 11/12/20 @ 5:39 PM
240kj
83rpm
43%
18mph
Sunday 10/18/20 @ 4:10 PM
✅
697kj
83rpm
50%
21mph
Friday 10/16/20 @ 6:8 PM
542kj
79rpm
46%
19mph
Friday 10/9/20 @ 4:11 PM
✅
734kj
84rpm
48%
20mph
Friday 10/9/20 @ 6:48 PM
501kj
82rpm
44%
18mph
Monday 2/10/20 @ 11:27 PM
✅
504kj
84rpm
47%
20mph
Thursday 7/9/20 @ 6:59 PM
427kj
86rpm
44%
19mph
Friday 6/5/20 @ 4:11 PM
✅
616kj
85rpm
52%
22mph
Wednesday 6/10/20 @ 6:53 PM
428kj
85rpm
45%
19mph
Sunday 12/22/19 @ 3:17 PM
424kj
84rpm
45%
19mph
Friday 6/5/20 @ 6:32 PM
✅
432kj
83rpm
46%
20mph
Sunday 2/9/20 @ 2:21 PM
✅
665kj
83rpm
48%
21mph
Wednesday 3/4/20 @ 2:9 AM
524kj
87rpm
43%
19mph
Friday 1/17/20 @ 12:31 PM
239kj
78rpm
44%
18mph
Tuesday 1/14/20 @ 3:28 PM
✅
241kj
89rpm
40%
18mph
Workouts
240
kj
Thursday 11/12/20
542
kj
Friday 10/16/20
424
kj
Sunday 12/22/19
524
kj
Wednesday 3/4/20