Shake and Bake
Workouts
Thursday 12/12/19 @ 11:34 PM
451kj
97rpm
41%
20mph
Sunday 12/1/19 @ 3:54 PM
✅
570kj
100rpm
45%
22mph
Sunday 10/17/21 @ 5:31 PM
722kj
85rpm
44%
19mph
Sunday 11/21/21 @ 5:58 PM
✅
877kj
87rpm
48%
21mph
Monday 9/27/21 @ 9:18 PM
531kj
86rpm
48%
21mph
Wednesday 3/25/20 @ 1:29 AM
✅
553kj
93rpm
46%
22mph
Sunday 5/31/20 @ 7:35 PM
✅
557kj
88rpm
48%
21mph
Thursday 10/31/19 @ 12:19 AM
521kj
94rpm
45%
21mph
Thursday 12/3/20 @ 4:42 PM
745kj
86rpm
48%
21mph
Saturday 9/5/20 @ 11:56 AM
✅
793kj
88rpm
49%
22mph
Wednesday 9/23/20 @ 8:3 PM
504kj
82rpm
47%
20mph
Wednesday 11/27/19 @ 3:47 AM
✅
539kj
87rpm
48%
21mph
Saturday 6/13/20 @ 2:30 PM
✅
760kj
89rpm
49%
22mph
Monday 3/9/20 @ 2:33 AM
739kj
88rpm
48%
22mph
Saturday 5/2/20 @ 12:38 PM
681kj
85rpm
47%
20mph
Saturday 12/14/19 @ 1:5 PM
✅
773kj
91rpm
48%
22mph
Tuesday 12/10/19 @ 11:9 PM
✅
591kj
78rpm
54%
22mph
Tuesday 12/10/19 @ 12:21 PM
566kj
87rpm
49%
21mph
Tuesday 11/19/19 @ 5:5 PM
427kj
83rpm
45%
19mph
Wednesday 11/20/19 @ 12:25 PM
✅
519kj
87rpm
48%
21mph
Workouts
451
kj
Thursday 12/12/19
722
kj
Sunday 10/17/21
531
kj
Monday 9/27/21
521
kj
Thursday 10/31/19
504
kj
Wednesday 9/23/20
739
kj
Monday 3/9/20
427
kj
Tuesday 11/19/19