Shake and Bake
Workouts
Wednesday 3/2/22 @ 9:20 PM
✅
345kj
75rpm
54%
21mph
Monday 3/7/22 @ 11:18 AM
317kj
71rpm
53%
20mph
Wednesday 9/8/21 @ 9:1 PM
✅
345kj
88rpm
46%
21mph
Wednesday 9/8/21 @ 9:58 AM
342kj
87rpm
47%
21mph
Wednesday 6/9/21 @ 6:9 PM
✅
576kj
89rpm
48%
22mph
Thursday 5/20/21 @ 10:4 AM
513kj
83rpm
49%
21mph
Friday 12/4/20 @ 8:6 PM
313kj
82rpm
47%
20mph
Saturday 12/28/19 @ 1:57 PM
✅
342kj
76rpm
52%
21mph
Thursday 3/19/20 @ 5:25 PM
364kj
80rpm
42%
17mph
Sunday 3/22/20 @ 1:48 PM
✅
464kj
78rpm
48%
20mph
Thursday 3/19/20 @ 2:22 PM
304kj
82rpm
47%
20mph
Thursday 3/19/20 @ 2:27 PM
✅
359kj
78rpm
52%
21mph
Friday 1/10/20 @ 9:53 PM
273kj
70rpm
50%
18mph
Thursday 1/16/20 @ 11:26 AM
✅
355kj
71rpm
55%
21mph
Thursday 11/28/19 @ 4:0 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:55 PM
✅
586kj
79rpm
55%
22mph
Wednesday 10/23/19 @ 10:30 PM
316kj
84rpm
48%
20mph
Wednesday 10/23/19 @ 10:27 AM
✅
380kj
80rpm
53%
22mph
Monday 5/20/19 @ 10:34 PM
277kj
74rpm
48%
18mph
Tuesday 5/21/19 @ 10:35 AM
✅
357kj
78rpm
53%
21mph
Workouts
342
kj
Wednesday 9/8/21
513
kj
Thursday 5/20/21
364
kj
Thursday 3/19/20