Shake and Bake
Workouts
Sunday 1/29/23 @ 6:13 PM
✅
439kj
87rpm
44%
20mph
Tuesday 3/7/23 @ 10:29 PM
303kj
87rpm
37%
17mph
Monday 2/22/21 @ 4:51 PM
✅
513kj
87rpm
43%
19mph
Tuesday 2/23/21 @ 5:59 PM
297kj
88rpm
28%
15mph
Thursday 10/7/21 @ 9:10 PM
✅
524kj
89rpm
44%
20mph
Sunday 10/17/21 @ 6:31 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 2:21 PM
✅
665kj
83rpm
48%
21mph
Friday 7/24/20 @ 3:43 PM
550kj
89rpm
42%
19mph
Saturday 2/27/21 @ 4:0 PM
✅
770kj
86rpm
49%
21mph
Sunday 2/28/21 @ 4:13 PM
481kj
88rpm
37%
17mph
Monday 12/7/20 @ 5:57 PM
✅
319kj
92rpm
44%
20mph
Friday 7/17/20 @ 2:38 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 4:7 PM
✅
323kj
89rpm
45%
20mph
Friday 3/27/20 @ 5:40 PM
246kj
89rpm
40%
18mph
Friday 6/19/20 @ 6:33 PM
✅
1146kj
83rpm
51%
22mph
Saturday 6/20/20 @ 4:20 PM
792kj
89rpm
41%
18mph
Saturday 11/9/19 @ 1:50 PM
✅
413kj
85rpm
44%
19mph
Tuesday 11/5/19 @ 1:40 PM
400kj
86rpm
42%
19mph
Tuesday 9/24/19 @ 11:12 PM
✅
449kj
83rpm
46%
20mph
Monday 9/23/19 @ 12:26 PM
417kj
88rpm
41%
19mph
Workouts
303
kj
Tuesday 3/7/23
550
kj
Friday 7/24/20
kj
Friday 7/17/20
246
kj
Friday 3/27/20
792
kj
Saturday 6/20/20
400
kj
Tuesday 11/5/19