Shake and Bake
Workouts
Sunday 1/23/22 @ 4:3 PM
✅
717kj
88rpm
48%
21mph
Sunday 1/23/22 @ 7:49 PM
440kj
84rpm
40%
17mph
Monday 8/9/21 @ 2:52 PM
✅
699kj
88rpm
47%
21mph
Saturday 8/7/21 @ 8:0 PM
410kj
80rpm
41%
17mph
Tuesday 7/27/21 @ 9:6 PM
✅
562kj
89rpm
48%
21mph
Tuesday 10/5/21 @ 1:0 PM
304kj
79rpm
40%
17mph
Tuesday 8/18/20 @ 1:11 PM
✅
538kj
89rpm
47%
21mph
Friday 7/23/21 @ 1:20 PM
317kj
81rpm
40%
17mph
Tuesday 10/20/20 @ 8:40 PM
✅
270kj
74rpm
58%
22mph
Tuesday 7/6/21 @ 2:36 PM
118kj
62rpm
46%
15mph
Saturday 6/5/21 @ 1:41 PM
✅
1149kj
87rpm
50%
22mph
Friday 6/4/21 @ 12:24 PM
593kj
80rpm
40%
17mph
Monday 5/3/21 @ 2:57 PM
✅
365kj
88rpm
48%
21mph
Saturday 5/1/21 @ 8:53 PM
104kj
75rpm
32%
13mph
Thursday 3/4/21 @ 6:9 PM
✅
1073kj
82rpm
50%
21mph
Saturday 3/6/21 @ 7:53 PM
557kj
82rpm
38%
16mph
Thursday 7/9/20 @ 7:41 PM
✅
784kj
82rpm
52%
22mph
Saturday 2/20/21 @ 5:0 PM
395kj
82rpm
39%
17mph
Monday 7/20/20 @ 9:49 PM
✅
505kj
86rpm
47%
21mph
Wednesday 1/20/21 @ 1:29 PM
271kj
83rpm
38%
16mph
Workouts
440
kj
Sunday 1/23/22
410
kj
Saturday 8/7/21
304
kj
Tuesday 10/5/21
317
kj
Friday 7/23/21
593
kj
Friday 6/4/21
104
kj
Saturday 5/1/21
557
kj
Saturday 3/6/21
271
kj
Wednesday 1/20/21