Shake and Bake
Workouts
Saturday 3/25/23 @ 8:50 PM
✅
185kj
77rpm
40%
16mph
Monday 5/17/21 @ 6:29 PM
121kj
73rpm
35%
14mph
Thursday 5/20/21 @ 9:53 PM
✅
249kj
79rpm
45%
18mph
Saturday 1/22/22 @ 11:56 AM
135kj
86rpm
32%
14mph
Sunday 8/1/21 @ 9:57 PM
✅
197kj
76rpm
41%
17mph
Saturday 2/5/22 @ 11:14 PM
132kj
82rpm
33%
14mph
Saturday 12/18/21 @ 2:35 PM
✅
215kj
64rpm
49%
17mph
Saturday 10/23/21 @ 12:24 PM
138kj
81rpm
32%
15mph
Thursday 12/9/21 @ 10:11 PM
✅
113kj
69rpm
48%
18mph
Monday 12/6/21 @ 11:54 PM
78kj
78rpm
37%
15mph
Monday 11/1/21 @ 9:45 PM
✅
211kj
75rpm
43%
17mph
Saturday 11/6/21 @ 2:29 PM
156kj
74rpm
38%
15mph
Tuesday 10/12/21 @ 9:50 PM
✅
113kj
80rpm
37%
16mph
Thursday 10/21/21 @ 2:0 PM
82kj
79rpm
31%
14mph
Thursday 6/25/20 @ 7:3 PM
✅
210kj
75rpm
43%
17mph
Wednesday 5/19/21 @ 1:26 PM
148kj
74rpm
37%
15mph
Saturday 4/3/21 @ 8:16 PM
✅
232kj
77rpm
45%
18mph
Thursday 5/6/21 @ 11:49 AM
112kj
78rpm
32%
13mph
Tuesday 1/12/21 @ 9:59 PM
✅
144kj
76rpm
44%
17mph
Tuesday 5/4/21 @ 12:16 PM
83kj
80rpm
32%
14mph
Workouts
138
kj
Saturday 10/23/21
78
kj
Monday 12/6/21
82
kj
Thursday 10/21/21
112
kj
Thursday 5/6/21