Shake and Bake

Workouts

Tuesday 6/1/21 @ 11:22 PM
✅
169kj
74rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 6/22/21 @ 6:30 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 11:15 PM
✅
166kj
52rpm
42%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/2/21 @ 1:1 AM
kj
rpm
%
0mph
Thursday 8/8/19 @ 10:16 AM
✅
170kj
78rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Monday 8/12/19 @ 5:23 PM
kj
rpm
%
0mph
Thursday 1/30/20 @ 1:4 AM
✅
162kj
74rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 7:31 PM
✅
55kj
68rpm
40%
15mph
10 min Climb Ride
Cody Rigsby
Sunday 10/27/19 @ 2:7 PM
kj
rpm
%
0mph
Friday 3/6/20 @ 12:39 AM
✅
56kj
67rpm
43%
15mph
10 min Climb Ride
Ally Love
Sunday 3/22/20 @ 6:17 PM
kj
rpm
%
0mph
Thursday 2/20/20 @ 11:26 PM
✅
245kj
74rpm
40%
15mph
45 min Pop Ride
Cody Rigsby
Thursday 2/20/20 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 10:24 AM
✅
170kj
82rpm
37%
15mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 7:38 PM
kj
rpm
%
0mph
Thursday 10/3/19 @ 10:25 PM
✅
215kj
71rpm
37%
14mph
45 min Pop Ride
Cody Rigsby
Thursday 10/3/19 @ 10:21 PM
kj
rpm
%
0mph
Wednesday 7/3/19 @ 11:26 PM
✅
209kj
62rpm
100%
13mph
45 min Pop Ride
Cody Rigsby
Sunday 7/7/19 @ 2:57 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 169 kj
Tuesday 6/1/21
kj
Tuesday 6/22/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 166 kj
Thursday 2/4/21
kj
Tuesday 2/2/21
30 min Pop Ride
Cody Rigsby
✅ 170 kj
Thursday 8/8/19
kj
Monday 8/12/19
30 min XOXO, Cody
Cody Rigsby
✅ 162 kj
Thursday 1/30/20
kj
Wednesday 1/29/20
10 min Climb Ride
Cody Rigsby
✅ 55 kj
Sunday 4/5/20
kj
Sunday 10/27/19
10 min Climb Ride
Ally Love
✅ 56 kj
Friday 3/6/20
kj
Sunday 3/22/20
45 min Pop Ride
Cody Rigsby
✅ 245 kj
Thursday 2/20/20
kj
Thursday 2/20/20
30 min JLO Ride
Jess & Robin
✅ 170 kj
Wednesday 10/16/19
kj
Wednesday 10/16/19
45 min Pop Ride
Cody Rigsby
✅ 215 kj
Thursday 10/3/19
kj
Thursday 10/3/19
45 min Pop Ride
Cody Rigsby
✅ 209 kj
Wednesday 7/3/19
kj
Sunday 7/7/19