Shake and Bake
Workouts
Tuesday 1/17/23 @ 11:56 PM
165kj
70rpm
40%
15mph
Thursday 1/19/23 @ 12:36 PM
✅
202kj
61rpm
49%
17mph
Tuesday 5/17/22 @ 10:22 PM
183kj
74rpm
41%
16mph
Thursday 5/19/22 @ 10:12 AM
✅
185kj
57rpm
50%
16mph
Tuesday 6/1/21 @ 11:22 PM
✅
169kj
74rpm
40%
16mph
Monday 7/26/21 @ 11:29 AM
165kj
59rpm
46%
16mph
Thursday 2/4/21 @ 11:15 PM
166kj
52rpm
42%
13mph
Tuesday 2/2/21 @ 12:45 AM
✅
188kj
58rpm
49%
16mph
Thursday 1/9/20 @ 11:26 PM
247kj
69rpm
40%
14mph
Monday 4/27/20 @ 6:57 AM
✅
358kj
62rpm
52%
18mph
Thursday 1/30/20 @ 1:4 AM
162kj
74rpm
39%
15mph
Wednesday 1/29/20 @ 11:30 PM
✅
260kj
67rpm
51%
19mph
Thursday 8/8/19 @ 10:16 AM
170kj
78rpm
39%
16mph
Tuesday 4/14/20 @ 9:48 PM
✅
246kj
63rpm
52%
18mph
Thursday 12/26/19 @ 10:27 PM
234kj
64rpm
41%
14mph
Sunday 4/12/20 @ 8:2 PM
✅
362kj
61rpm
53%
18mph
Thursday 2/20/20 @ 11:26 PM
245kj
74rpm
40%
15mph
Thursday 2/20/20 @ 11:30 PM
✅
386kj
65rpm
51%
19mph
Wednesday 1/8/20 @ 11:36 PM
✅
290kj
85rpm
44%
19mph
Thursday 11/7/19 @ 1:56 AM
275kj
76rpm
48%
19mph
Workouts
166
kj
Thursday 2/4/21