Shake and Bake
Workouts
Saturday 2/12/22 @ 7:12 PM
144kj
74rpm
38%
14mph
Saturday 2/12/22 @ 3:15 PM
✅
187kj
75rpm
41%
16mph
Saturday 2/12/22 @ 6:37 PM
149kj
75rpm
38%
15mph
Monday 2/7/22 @ 12:28 PM
✅
167kj
77rpm
39%
15mph
Tuesday 12/14/21 @ 11:24 PM
174kj
78rpm
39%
16mph
Saturday 1/1/22 @ 3:29 PM
✅
195kj
76rpm
42%
17mph
Wednesday 12/16/20 @ 12:24 AM
168kj
80rpm
38%
16mph
Monday 12/28/20 @ 12:57 PM
✅
179kj
78rpm
40%
16mph
Sunday 4/5/20 @ 8:29 PM
49kj
78rpm
36%
15mph
Sunday 7/28/19 @ 6:54 PM
✅
69kj
89rpm
38%
17mph
Saturday 1/11/20 @ 12:24 AM
✅
172kj
79rpm
38%
16mph
Sunday 2/9/20 @ 5:47 PM
165kj
74rpm
40%
16mph
Monday 12/16/19 @ 11:6 AM
187kj
58rpm
39%
12mph
Tuesday 10/29/19 @ 11:26 PM
✅
300kj
76rpm
42%
17mph
Saturday 8/17/19 @ 2:37 PM
185kj
75rpm
41%
16mph
Thursday 11/7/19 @ 4:2 PM
✅
227kj
81rpm
43%
18mph
Wednesday 10/30/19 @ 9:45 PM
186kj
78rpm
40%
16mph
Wednesday 10/30/19 @ 12:25 AM
✅
212kj
76rpm
43%
17mph
Thursday 7/25/19 @ 12:7 PM
239kj
67rpm
41%
15mph
Sunday 7/21/19 @ 4:21 PM
✅
287kj
76rpm
42%
16mph
Workouts
174
kj
Tuesday 12/14/21
168
kj
Wednesday 12/16/20
165
kj
Sunday 2/9/20
187
kj
Monday 12/16/19
185
kj
Saturday 8/17/19
186
kj
Wednesday 10/30/19