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Shake and Bake
grlgangmama
Colorado Springs
47 🔥
Beat beckala232
VS
beckala232
petaluma, ca
0
Beat grlgangmama
Workouts
Previous Workouts
Wednesday 6/9/21 @ 4:39 PM
✅
328
kj
89
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 6/12/21 @ 5:51 PM
201
kj
79
rpm
35
%
14
mph
Tuesday 5/25/21 @ 9:22 PM
✅
337
kj
86
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/26/21 @ 9:6 PM
223
kj
79
rpm
35
%
15
mph
Tuesday 5/4/21 @ 12:36 AM
✅
338
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/4/21 @ 9:9 PM
227
kj
76
rpm
37
%
15
mph
Saturday 5/1/21 @ 4:24 PM
✅
423
kj
92
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 8:11 PM
270
kj
75
rpm
36
%
14
mph
Wednesday 2/17/21 @ 11:23 PM
✅
296
kj
90
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/16/21 @ 2:28 PM
182
kj
76
rpm
33
%
13
mph
Saturday 1/30/21 @ 6:53 PM
✅
351
kj
90
rpm
35
%
16
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/1/21 @ 10:39 PM
210
kj
67
rpm
34
%
12
mph
Saturday 1/23/21 @ 5:57 PM
✅
323
kj
86
rpm
35
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/22/21 @ 5:33 PM
229
kj
73
rpm
34
%
13
mph
Previous Workouts
grlgangmama
Colorado Springs
47 🔥
Beat beckala232
VS
beckala232
petaluma, ca
0
Beat grlgangmama
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
328
kj
Wednesday 6/9/21
201
kj
Saturday 6/12/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
337
kj
Tuesday 5/25/21
223
kj
Wednesday 5/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Tuesday 5/4/21
227
kj
Tuesday 5/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
423
kj
Saturday 5/1/21
270
kj
Monday 5/3/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
296
kj
Wednesday 2/17/21
182
kj
Tuesday 2/16/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
351
kj
Saturday 1/30/21
210
kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Saturday 1/23/21
229
kj
Friday 1/22/21
Previous Workouts