Shake and Bake
VS
Workouts
Friday 7/15/22 @ 7:48 PM
✅
240kj
74rpm
47%
18mph
Sunday 7/17/22 @ 9:47 PM
167kj
70rpm
41%
16mph
Tuesday 6/21/22 @ 12:12 PM
✅
153kj
84rpm
41%
17mph
Thursday 1/6/22 @ 5:4 PM
101kj
80rpm
33%
14mph
Sunday 1/30/22 @ 4:53 PM
✅
241kj
81rpm
43%
18mph
Thursday 2/10/22 @ 12:29 AM
150kj
74rpm
37%
14mph
Thursday 12/9/21 @ 9:59 PM
✅
191kj
52rpm
50%
14mph
Thursday 11/4/21 @ 10:37 PM
153kj
58rpm
39%
13mph
Monday 3/15/21 @ 11:23 PM
✅
266kj
81rpm
46%
19mph
Monday 3/15/21 @ 11:23 PM
214kj
75rpm
43%
17mph
Wednesday 2/24/21 @ 10:50 PM
✅
241kj
83rpm
43%
18mph
Thursday 2/25/21 @ 2:43 AM
148kj
78rpm
36%
15mph
Wednesday 2/17/21 @ 11:23 PM
296kj
90rpm
36%
17mph
Wednesday 2/17/21 @ 3:42 PM
✅
301kj
84rpm
35%
16mph
Saturday 1/30/21 @ 6:53 PM
351kj
90rpm
35%
16mph
Saturday 11/16/19 @ 3:37 PM
✅
401kj
80rpm
40%
17mph
Saturday 1/23/21 @ 5:57 PM
323kj
86rpm
35%
15mph
Friday 1/22/21 @ 2:58 PM
✅
385kj
80rpm
40%
17mph
Thursday 1/21/21 @ 12:19 AM
153kj
87rpm
34%
15mph
Saturday 4/25/20 @ 2:33 PM
✅
187kj
85rpm
38%
17mph
grlgangmama
Colorado Springs
33
🔥
VS
backinaprosecco
Cincinnati
17
Workouts
153
kj
Thursday 11/4/21
148
kj
Thursday 2/25/21
351
kj
Saturday 1/30/21
323
kj
Saturday 1/23/21
153
kj
Thursday 1/21/21