Ricky
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Shake and Bake
grind4themind
Chicago
46 🔥
Beat missymoves
VS
missymoves
DC
1
Beat grind4themind
Workouts
Previous Workouts
Friday 4/23/21 @ 7:14 PM
✅
81
kj
75
rpm
46
%
18
mph
10 min Low Impact Ride
Cody Rigsby
View Class
Share
Sunday 4/25/21 @ 11:54 AM
53
kj
72
rpm
38
%
15
mph
Thursday 5/5/22 @ 4:22 PM
✅
183
kj
77
rpm
54
%
21
mph
15 min Pop Punk Ride
Kendall Toole
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Monday 5/9/22 @ 12:12 PM
47
kj
46
rpm
43
%
12
mph
Monday 12/20/21 @ 9:15 PM
✅
294
kj
69
rpm
55
%
20
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Share
Saturday 12/25/21 @ 5:54 PM
156
kj
66
rpm
42
%
15
mph
Monday 10/19/20 @ 4:12 PM
✅
102
kj
71
rpm
45
%
17
mph
15 min Pop Ride
Cody Rigsby
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Share
Tuesday 8/11/20 @ 1:5 PM
64
kj
67
rpm
38
%
14
mph
Friday 6/5/20 @ 1:30 PM
✅
278
kj
58
rpm
58
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Sunday 6/14/20 @ 2:46 PM
156
kj
57
rpm
46
%
14
mph
Sunday 5/17/20 @ 7:13 PM
✅
248
kj
73
rpm
48
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:54 PM
210
kj
68
rpm
47
%
16
mph
Saturday 4/11/20 @ 2:8 PM
✅
146
kj
75
rpm
44
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 4/5/20 @ 11:32 PM
99
kj
70
rpm
39
%
14
mph
Previous Workouts
grind4themind
Chicago
46 🔥
Beat missymoves
VS
missymoves
DC
1
Beat grind4themind
Workouts
Previous Workouts
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
81
kj
Friday 4/23/21
53
kj
Sunday 4/25/21
15 min Pop Punk Ride
Kendall Toole
View Class
Share
✅
183
kj
Thursday 5/5/22
47
kj
Monday 5/9/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
✅
294
kj
Monday 12/20/21
156
kj
Saturday 12/25/21
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
102
kj
Monday 10/19/20
64
kj
Tuesday 8/11/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
278
kj
Friday 6/5/20
156
kj
Sunday 6/14/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
248
kj
Sunday 5/17/20
210
kj
Saturday 5/16/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
146
kj
Saturday 4/11/20
99
kj
Sunday 4/5/20
Previous Workouts