Shake and Bake
Workouts
Friday 3/4/22 @ 6:15 PM
✅
180kj
66rpm
53%
19mph
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 11:22 AM
✅
221kj
63rpm
50%
17mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Thursday 11/12/20 @ 4:57 PM
✅
225kj
65rpm
50%
18mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Saturday 12/5/20 @ 6:47 PM
✅
191kj
62rpm
48%
16mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 4:4 PM
✅
220kj
74rpm
45%
18mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Thursday 9/17/20 @ 10:3 PM
✅
230kj
72rpm
47%
18mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Saturday 8/15/20 @ 12:12 PM
✅
193kj
63rpm
48%
17mph
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:58 PM
✅
229kj
72rpm
46%
18mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Friday 3/27/20 @ 12:26 PM
✅
335kj
69rpm
47%
18mph
Friday 9/6/19 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 2/12/19 @ 2:1 PM
✅
217kj
75rpm
45%
17mph
Friday 2/8/19 @ 7:57 PM
kj
rpm
%
0mph
Workouts
0
kj
Tuesday 11/10/20
0
kj
Wednesday 4/22/20