Shake and Bake
Workouts
Monday 9/13/21 @ 4:43 PM
141kj
71rpm
52%
19mph
Saturday 9/4/21 @ 8:7 PM
✅
173kj
72rpm
54%
21mph
Friday 5/7/21 @ 11:22 AM
221kj
63rpm
50%
17mph
Friday 5/7/21 @ 5:52 PM
✅
268kj
72rpm
49%
19mph
Sunday 2/7/21 @ 9:13 PM
184kj
62rpm
47%
16mph
Sunday 2/14/21 @ 3:47 PM
✅
334kj
76rpm
52%
21mph
Thursday 1/28/21 @ 5:16 PM
129kj
66rpm
46%
17mph
Friday 2/5/21 @ 10:43 AM
✅
202kj
81rpm
47%
20mph
Thursday 9/17/20 @ 10:3 PM
230kj
72rpm
47%
18mph
Monday 9/14/20 @ 5:8 PM
✅
329kj
80rpm
50%
20mph
Saturday 8/15/20 @ 12:12 PM
193kj
63rpm
48%
17mph
Saturday 8/1/20 @ 2:44 PM
✅
344kj
75rpm
53%
21mph
Saturday 8/1/20 @ 1:31 PM
151kj
69rpm
48%
18mph
Friday 7/31/20 @ 9:23 AM
✅
226kj
74rpm
53%
21mph
Wednesday 5/6/20 @ 1:42 PM
204kj
68rpm
46%
17mph
Tuesday 4/28/20 @ 1:40 PM
✅
294kj
79rpm
49%
20mph
Friday 4/24/20 @ 4:4 PM
220kj
74rpm
45%
18mph
Thursday 2/13/20 @ 7:16 PM
✅
272kj
76rpm
48%
19mph
Wednesday 4/22/20 @ 1:58 PM
229kj
72rpm
46%
18mph
Wednesday 4/22/20 @ 1:58 PM
✅
367kj
70rpm
57%
21mph
Workouts
193
kj
Saturday 8/15/20
229
kj
Wednesday 4/22/20