Shake and Bake
VS
Workouts
Sunday 12/27/20 @ 2:41 PM
✅
240kj
94rpm
39%
18mph
Saturday 2/1/20 @ 5:36 PM
185kj
78rpm
40%
16mph
Tuesday 11/10/20 @ 12:26 AM
✅
219kj
91rpm
38%
18mph
Wednesday 11/11/20 @ 10:47 PM
200kj
72rpm
44%
17mph
Sunday 12/22/19 @ 3:0 PM
✅
119kj
88rpm
41%
18mph
Tuesday 10/29/19 @ 10:38 PM
90kj
73rpm
41%
16mph
Thursday 11/28/19 @ 12:58 PM
✅
472kj
82rpm
48%
20mph
Thursday 11/28/19 @ 9:3 PM
267kj
76rpm
40%
16mph
Thursday 6/13/19 @ 11:32 PM
✅
340kj
82rpm
50%
21mph
Thursday 6/13/19 @ 10:13 PM
192kj
81rpm
40%
16mph
Saturday 7/13/19 @ 1:33 PM
✅
165kj
90rpm
40%
19mph
Sunday 7/14/19 @ 1:48 PM
104kj
82rpm
36%
15mph
Saturday 7/13/19 @ 2:35 PM
✅
161kj
86rpm
42%
18mph
Thursday 7/11/19 @ 7:43 PM
108kj
81rpm
37%
16mph
Thursday 7/4/19 @ 1:59 PM
✅
464kj
85rpm
46%
20mph
Thursday 7/4/19 @ 4:54 PM
261kj
78rpm
39%
16mph
Tuesday 11/27/18 @ 1:33 AM
✅
375kj
85rpm
43%
18mph
Thursday 11/22/18 @ 3:24 PM
268kj
79rpm
39%
16mph
Tuesday 6/12/18 @ 12:17 AM
✅
252kj
88rpm
42%
18mph
Thursday 6/7/18 @ 12:58 PM
196kj
80rpm
40%
17mph
greenandgrowing
Next Run - Best Run
106
🔥
VS
bethechange
FL
2
Workouts
200
kj
Wednesday 11/11/20
267
kj
Thursday 11/28/19
108
kj
Thursday 7/11/19
261
kj
Thursday 7/4/19
268
kj
Thursday 11/22/18