Shake and Bake
VS
Workouts
Wednesday 10/14/20 @ 11:27 PM
296kj
87rpm
45%
20mph
Sunday 10/18/20 @ 9:7 PM
✅
296kj
93rpm
42%
20mph
Friday 6/9/23 @ 11:56 PM
✅
173kj
81rpm
45%
19mph
Friday 6/9/23 @ 8:37 PM
126kj
74rpm
42%
17mph
Sunday 2/5/23 @ 2:29 PM
✅
236kj
88rpm
40%
18mph
Thursday 2/2/23 @ 11:11 PM
224kj
82rpm
41%
18mph
Wednesday 11/25/20 @ 9:23 PM
201kj
90rpm
37%
17mph
Wednesday 1/4/23 @ 4:53 PM
✅
221kj
85rpm
40%
18mph
Thursday 9/10/20 @ 12:4 AM
266kj
87rpm
43%
19mph
Friday 6/26/20 @ 8:9 PM
✅
272kj
83rpm
45%
19mph
Sunday 7/19/20 @ 11:45 AM
576kj
94rpm
42%
20mph
Saturday 7/25/20 @ 8:17 PM
✅
649kj
89rpm
45%
21mph
Friday 6/19/20 @ 10:57 AM
864kj
87rpm
44%
20mph
Saturday 6/20/20 @ 2:3 PM
✅
1008kj
86rpm
47%
21mph
Saturday 4/14/18 @ 3:3 PM
260kj
89rpm
35%
16mph
Thursday 1/31/19 @ 11:29 PM
✅
404kj
86rpm
43%
19mph
Wednesday 1/9/19 @ 1:18 AM
381kj
81rpm
45%
19mph
Sunday 7/1/18 @ 2:57 PM
✅
557kj
90rpm
48%
22mph
Monday 8/6/18 @ 7:55 PM
370kj
91rpm
40%
18mph
Tuesday 8/7/18 @ 11:16 PM
✅
441kj
83rpm
45%
20mph
greenandgrowing
Next Run - Best Run
57
VS
ba_spins
Frisco, TX
150
🔥
Workouts
201
kj
Wednesday 11/25/20
266
kj
Thursday 9/10/20
576
kj
Sunday 7/19/20
864
kj
Friday 6/19/20
260
kj
Saturday 4/14/18