Shake and Bake
VS
Workouts
Thursday 9/10/20 @ 12:4 AM
✅
266kj
87rpm
43%
19mph
Tuesday 6/23/20 @ 10:7 AM
154kj
81rpm
36%
15mph
Monday 7/13/20 @ 8:58 PM
✅
294kj
98rpm
41%
20mph
Tuesday 10/6/20 @ 9:6 PM
200kj
76rpm
41%
17mph
Sunday 7/12/20 @ 4:35 PM
✅
262kj
89rpm
42%
19mph
Sunday 4/26/20 @ 3:19 PM
140kj
79rpm
35%
15mph
Friday 6/19/20 @ 10:57 AM
✅
864kj
87rpm
44%
20mph
Sunday 6/14/20 @ 11:43 AM
560kj
83rpm
38%
16mph
Tuesday 3/3/20 @ 10:32 AM
✅
67kj
93rpm
36%
17mph
Sunday 4/26/20 @ 11:38 AM
45kj
75rpm
36%
14mph
Friday 3/29/19 @ 12:9 AM
✅
284kj
92rpm
36%
17mph
Saturday 3/9/19 @ 12:40 PM
233kj
67rpm
43%
15mph
Saturday 4/14/18 @ 3:3 PM
✅
260kj
89rpm
35%
16mph
Friday 2/22/19 @ 12:48 AM
240kj
85rpm
35%
15mph
Tuesday 7/10/18 @ 11:28 PM
✅
411kj
75rpm
48%
19mph
Friday 7/13/18 @ 1:16 AM
268kj
59rpm
48%
16mph
Saturday 4/28/18 @ 10:34 PM
✅
370kj
89rpm
36%
16mph
Saturday 5/12/18 @ 1:10 PM
362kj
77rpm
40%
16mph
Friday 4/13/18 @ 12:1 AM
✅
313kj
83rpm
40%
17mph
Thursday 4/12/18 @ 12:36 AM
kj
rpm
%
0mph
greenandgrowing
Next Run - Best Run
165
🔥
VS
armyofonekidney
Paradise
12
Workouts
154
kj
Tuesday 6/23/20
200
kj
Tuesday 10/6/20
140
kj
Sunday 4/26/20
560
kj
Sunday 6/14/20
233
kj
Saturday 3/9/19
240
kj
Friday 2/22/19
268
kj
Friday 7/13/18
362
kj
Saturday 5/12/18