Shake and Bake
VS
Workouts
Sunday 3/22/20 @ 1:29 PM
✅
251kj
92rpm
40%
19mph
Wednesday 3/31/21 @ 11:58 AM
166kj
70rpm
41%
15mph
Sunday 9/6/20 @ 7:27 PM
✅
285kj
83rpm
45%
19mph
Tuesday 1/21/20 @ 12:33 PM
207kj
82rpm
39%
17mph
Thursday 4/18/19 @ 12:30 AM
✅
287kj
86rpm
44%
19mph
Wednesday 12/21/16 @ 12:43 PM
198kj
82rpm
39%
17mph
Friday 11/22/19 @ 1:35 AM
✅
104kj
95rpm
38%
18mph
Tuesday 12/3/19 @ 1:7 PM
77kj
78rpm
38%
16mph
Monday 8/12/19 @ 11:56 PM
✅
314kj
81rpm
48%
20mph
Sunday 7/21/19 @ 12:31 PM
185kj
80rpm
39%
16mph
Monday 6/17/19 @ 11:59 PM
✅
427kj
93rpm
37%
17mph
Sunday 2/25/18 @ 3:27 PM
415kj
72rpm
43%
16mph
Tuesday 12/11/18 @ 12:23 AM
✅
168kj
77rpm
46%
18mph
Tuesday 12/25/18 @ 6:40 PM
151kj
77rpm
44%
18mph
Saturday 12/1/18 @ 7:38 PM
✅
252kj
80rpm
45%
19mph
Saturday 4/7/18 @ 2:13 PM
188kj
85rpm
37%
17mph
Monday 7/23/18 @ 11:45 PM
✅
362kj
88rpm
42%
18mph
Saturday 2/4/17 @ 12:34 PM
285kj
83rpm
39%
17mph
Tuesday 6/12/18 @ 12:17 AM
✅
252kj
88rpm
42%
18mph
Thursday 6/14/18 @ 11:39 AM
160kj
83rpm
35%
15mph
greenandgrowing
Next Run - Best Run
105
🔥
VS
angie_spins
Brooklyn #JFDI
16
Workouts
207
kj
Tuesday 1/21/20
198
kj
Wednesday 12/21/16
185
kj
Sunday 7/21/19
188
kj
Saturday 4/7/18