Shake and Bake

Workouts

Sunday 2/14/21 @ 12:40 PM
49kj
85rpm
34%
15mph
10 min Low Impact Ride
Emma Lovewell
Thursday 2/25/21 @ 2:14 AM
✅
56kj
75rpm
39%
15mph
Tuesday 11/10/20 @ 12:26 AM
✅
219kj
91rpm
38%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 2/4/21 @ 1:42 AM
112kj
52rpm
45%
13mph
Sunday 12/27/20 @ 2:41 PM
✅
240kj
94rpm
39%
18mph
30 min 80s Ride
Kendall Toole
Thursday 4/2/20 @ 12:36 AM
134kj
54rpm
45%
14mph
Friday 10/23/20 @ 3:8 PM
✅
195kj
83rpm
39%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/16/20 @ 12:41 AM
114kj
53rpm
44%
13mph
Friday 9/11/20 @ 9:27 PM
✅
354kj
90rpm
47%
21mph
30 min Together We Ride
Robin Arzón
Wednesday 9/16/20 @ 12:43 AM
153kj
60rpm
46%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
295kj
99rpm
42%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 6:59 PM
139kj
50rpm
49%
14mph
Tuesday 9/10/19 @ 11:28 PM
✅
499kj
93rpm
45%
21mph
45 min Premiere Ride
Kendall Toole
Thursday 9/12/19 @ 12:28 AM
288kj
67rpm
46%
16mph
Saturday 8/10/19 @ 7:55 PM
✅
129kj
97rpm
39%
19mph
15 min 90s Ride
Emma Lovewell
Monday 8/19/19 @ 2:3 AM
77kj
59rpm
46%
15mph
Wednesday 8/1/18 @ 12:36 AM
✅
251kj
85rpm
42%
18mph
30 min Power Zone Ride
Denis Morton
Friday 8/3/18 @ 1:49 AM
189kj
67rpm
44%
16mph
Friday 3/23/18 @ 12:33 AM
✅
224kj
82rpm
42%
18mph
30 min 80s Pop Ride
Jennifer Jacobs
Thursday 3/22/18 @ 1:23 AM
210kj
65rpm
49%
17mph

Workouts

10 min Low Impact Ride
Emma Lovewell
49 kj
Sunday 2/14/21
✅ 56 kj
Thursday 2/25/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 219 kj
Tuesday 11/10/20
112 kj
Thursday 2/4/21
30 min 80s Ride
Kendall Toole
✅ 240 kj
Sunday 12/27/20
134 kj
Thursday 4/2/20
30 min XOXO, Cody
Cody Rigsby
✅ 195 kj
Friday 10/23/20
114 kj
Friday 10/16/20
30 min Together We Ride
Robin Arzón
✅ 354 kj
Friday 9/11/20
153 kj
Wednesday 9/16/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 295 kj
Wednesday 4/22/20
139 kj
Tuesday 4/28/20
45 min Premiere Ride
Kendall Toole
✅ 499 kj
Tuesday 9/10/19
288 kj
Thursday 9/12/19
15 min 90s Ride
Emma Lovewell
✅ 129 kj
Saturday 8/10/19
77 kj
Monday 8/19/19
30 min Power Zone Ride
Denis Morton
✅ 251 kj
Wednesday 8/1/18
189 kj
Friday 8/3/18
30 min 80s Pop Ride
Jennifer Jacobs
✅ 224 kj
Friday 3/23/18
210 kj
Thursday 3/22/18