Shake and Bake
VS
Workouts
Wednesday 11/29/23 @ 2:29 PM
✅
392kj
82rpm
43%
19mph
Saturday 12/2/23 @ 4:54 PM
334kj
76rpm
43%
17mph
Wednesday 2/8/23 @ 4:1 PM
✅
273kj
87rpm
42%
19mph
Thursday 2/16/23 @ 10:44 AM
218kj
81rpm
41%
17mph
Sunday 8/8/21 @ 2:29 PM
✅
450kj
81rpm
47%
20mph
Monday 8/9/21 @ 9:15 AM
363kj
86rpm
40%
18mph
Monday 3/15/21 @ 12:38 PM
✅
223kj
88rpm
46%
21mph
Thursday 7/8/21 @ 9:20 AM
148kj
86rpm
41%
18mph
Tuesday 8/18/20 @ 10:38 PM
✅
218kj
84rpm
48%
21mph
Tuesday 6/22/21 @ 9:24 AM
142kj
90rpm
39%
17mph
Wednesday 12/30/20 @ 3:51 PM
✅
316kj
84rpm
47%
20mph
Thursday 12/31/20 @ 8:44 PM
222kj
83rpm
41%
18mph
Wednesday 9/16/20 @ 10:30 PM
✅
240kj
41rpm
47%
10mph
Friday 9/18/20 @ 1:33 PM
163kj
43rpm
38%
9mph
Sunday 4/26/20 @ 2:41 PM
✅
214kj
90rpm
45%
20mph
Saturday 5/9/20 @ 5:23 PM
130kj
88rpm
37%
16mph
Sunday 4/26/20 @ 3:3 PM
✅
207kj
86rpm
46%
20mph
Friday 4/24/20 @ 6:30 PM
128kj
83rpm
38%
16mph
Sunday 3/31/19 @ 2:35 PM
✅
613kj
80rpm
44%
18mph
Sunday 12/30/18 @ 3:33 PM
kj
rpm
%
0mph
grateful2day
kzoo, mi #hardcore
230
🔥
VS
bsunspinsum
Toledo, OH
4
Workouts
334
kj
Saturday 12/2/23
222
kj
Thursday 12/31/20
163
kj
Friday 9/18/20
kj
Sunday 12/30/18