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Shake and Bake
grateful2day
kzoo, mi #hardcore
100 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
0
Beat grateful2day
Workouts
Previous Workouts
Next Workouts
Friday 7/9/21 @ 8:50 PM
✅
303
kj
80
rpm
48
%
20
mph
30 min Groove Ride
Emma Lovewell
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Share
Wednesday 7/14/21 @ 9:35 PM
193
kj
71
rpm
44
%
17
mph
Sunday 8/1/21 @ 2:13 PM
✅
450
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/2/21 @ 8:39 PM
297
kj
82
rpm
38
%
16
mph
Saturday 6/5/21 @ 3:56 PM
✅
862
kj
82
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 1:46 PM
637
kj
83
rpm
40
%
17
mph
Saturday 2/20/21 @ 3:35 PM
✅
614
kj
83
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 3:35 PM
453
kj
81
rpm
41
%
17
mph
Wednesday 2/17/21 @ 10:8 PM
✅
598
kj
84
rpm
46
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 10:18 PM
468
kj
78
rpm
43
%
18
mph
Wednesday 10/28/20 @ 9:32 PM
✅
325
kj
86
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/31/20 @ 11:41 PM
205
kj
88
rpm
38
%
17
mph
Monday 7/20/20 @ 9:57 PM
✅
469
kj
87
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 9/6/20 @ 9:43 PM
325
kj
84
rpm
40
%
17
mph
Sunday 2/16/20 @ 2:59 PM
✅
303
kj
85
rpm
46
%
20
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 11:17 PM
220
kj
83
rpm
41
%
17
mph
Friday 12/27/19 @ 3:21 PM
✅
296
kj
84
rpm
46
%
20
mph
30 min Best of the Decade Ride
Kendall Toole
View Class
Share
Tuesday 12/31/19 @ 3:9 PM
169
kj
69
rpm
41
%
15
mph
Saturday 5/18/19 @ 2:31 PM
✅
257
kj
74
rpm
47
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Tuesday 6/11/19 @ 10:9 PM
150
kj
62
rpm
42
%
14
mph
Previous Workouts
Next Workouts
grateful2day
kzoo, mi #hardcore
100 🔥
Beat alwaystiredmom4
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
0
Beat grateful2day
Workouts
Previous Workouts
Next Workouts
30 min Groove Ride
Emma Lovewell
View Class
Share
✅
303
kj
Friday 7/9/21
193
kj
Wednesday 7/14/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Sunday 8/1/21
297
kj
Monday 8/2/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
862
kj
Saturday 6/5/21
637
kj
Saturday 5/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
614
kj
Saturday 2/20/21
453
kj
Sunday 7/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
598
kj
Wednesday 2/17/21
468
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
325
kj
Wednesday 10/28/20
205
kj
Sunday 5/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
469
kj
Monday 7/20/20
325
kj
Sunday 9/6/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Sunday 2/16/20
220
kj
Monday 2/10/20
30 min Best of the Decade Ride
Kendall Toole
View Class
Share
✅
296
kj
Friday 12/27/19
169
kj
Tuesday 12/31/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
257
kj
Saturday 5/18/19
150
kj
Tuesday 6/11/19
Previous Workouts
Next Workouts