Shake and Bake

Workouts

Monday 1/11/21 @ 1:44 PM
✅
214kj
89rpm
45%
20mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 12/28/20 @ 8:47 PM
82kj
81rpm
32%
14mph
Friday 12/20/19 @ 11:32 PM
✅
163kj
88rpm
46%
21mph
15 min Pop Ride
Kendall Toole
Saturday 1/4/20 @ 1:54 AM
76kj
77rpm
37%
15mph
Saturday 10/26/19 @ 3:12 PM
✅
310kj
80rpm
48%
20mph
30 min The Jess King Experience
Jess King
Saturday 10/26/19 @ 12:59 PM
165kj
67rpm
43%
16mph

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
✅ 214 kj
Monday 1/11/21
82 kj
Monday 12/28/20
15 min Pop Ride
Kendall Toole
✅ 163 kj
Friday 12/20/19
76 kj
Saturday 1/4/20
30 min The Jess King Experience
Jess King
✅ 310 kj
Saturday 10/26/19
165 kj
Saturday 10/26/19