Shake and Bake
Workouts
Friday 11/11/22 @ 4:41 PM
153kj
62rpm
44%
15mph
Tuesday 11/15/22 @ 12:14 AM
✅
431kj
75rpm
57%
23mph
Saturday 7/23/22 @ 9:17 AM
120kj
67rpm
44%
16mph
Saturday 6/25/22 @ 1:28 PM
✅
422kj
69rpm
61%
23mph
Saturday 7/31/21 @ 6:59 AM
78kj
70rpm
35%
13mph
Monday 8/2/21 @ 8:19 PM
✅
169kj
81rpm
44%
19mph
Tuesday 7/27/21 @ 10:40 AM
43kj
4rpm
41%
1mph
Wednesday 3/10/21 @ 11:28 PM
✅
348kj
78rpm
52%
21mph
Monday 7/5/21 @ 8:21 PM
kj
rpm
%
0mph
Saturday 7/3/21 @ 5:1 PM
✅
227kj
83rpm
55%
23mph
Monday 5/17/21 @ 8:6 AM
51kj
82rpm
35%
15mph
Monday 5/10/21 @ 10:54 PM
✅
133kj
88rpm
50%
22mph
Saturday 5/8/21 @ 2:25 PM
108kj
76rpm
38%
15mph
Saturday 5/8/21 @ 12:51 PM
✅
246kj
82rpm
51%
22mph
Wednesday 4/7/21 @ 2:54 PM
206kj
84rpm
39%
17mph
Thursday 3/25/21 @ 9:39 PM
✅
466kj
80rpm
57%
23mph
Wednesday 3/3/21 @ 7:0 PM
51kj
75rpm
38%
15mph
Friday 3/26/21 @ 7:19 PM
✅
103kj
85rpm
46%
20mph
Friday 2/12/21 @ 3:32 PM
209kj
81rpm
41%
17mph
Sunday 3/29/20 @ 2:0 PM
✅
438kj
81rpm
54%
23mph
Workouts
206
kj
Wednesday 4/7/21