Shake and Bake
Workouts
Sunday 7/17/22 @ 6:27 PM
209kj
72rpm
45%
17mph
Monday 8/1/22 @ 11:25 AM
✅
273kj
77rpm
47%
19mph
Sunday 7/11/21 @ 12:27 PM
230kj
73rpm
47%
17mph
Tuesday 7/13/21 @ 12:57 PM
✅
287kj
75rpm
49%
19mph
Tuesday 1/19/21 @ 7:10 PM
✅
128kj
75rpm
41%
16mph
Tuesday 1/19/21 @ 2:1 PM
kj
rpm
%
0mph
Saturday 12/26/20 @ 6:25 PM
✅
378kj
69rpm
44%
16mph
Friday 12/25/20 @ 1:46 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
191kj
66rpm
46%
16mph
Sunday 6/14/20 @ 11:29 AM
kj
rpm
%
0mph
Sunday 5/17/20 @ 4:21 PM
187kj
77rpm
41%
16mph
Wednesday 5/27/20 @ 10:27 AM
✅
283kj
84rpm
45%
19mph
Friday 4/3/20 @ 2:7 PM
173kj
75rpm
40%
16mph
Saturday 3/28/20 @ 1:55 PM
✅
337kj
77rpm
52%
21mph
Tuesday 12/31/19 @ 4:52 PM
163kj
78rpm
38%
15mph
Saturday 6/29/19 @ 4:36 PM
✅
228kj
79rpm
43%
18mph
Tuesday 12/17/19 @ 1:12 PM
79kj
70rpm
38%
15mph
Sunday 12/15/19 @ 1:35 PM
✅
150kj
79rpm
47%
19mph
Workouts
209
kj
Sunday 7/17/22
kj
Friday 12/25/20
187
kj
Sunday 5/17/20
79
kj
Tuesday 12/17/19