Shake and Bake
Workouts
Friday 4/21/23 @ 4:49 PM
111kj
62rpm
44%
15mph
Friday 4/21/23 @ 2:27 PM
✅
142kj
75rpm
43%
17mph
Sunday 8/22/21 @ 10:16 AM
✅
193kj
78rpm
41%
16mph
Friday 8/27/21 @ 12:33 PM
111kj
73rpm
32%
12mph
Wednesday 11/11/20 @ 6:57 PM
225kj
75rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
367kj
58rpm
67%
21mph
Saturday 10/17/20 @ 6:34 AM
179kj
70rpm
43%
16mph
Tuesday 10/13/20 @ 11:27 PM
✅
182kj
76rpm
41%
16mph
Sunday 9/13/20 @ 4:18 PM
✅
201kj
76rpm
43%
17mph
Saturday 9/12/20 @ 2:3 PM
129kj
83rpm
32%
14mph
Monday 8/17/20 @ 3:29 PM
✅
216kj
78rpm
43%
17mph
Wednesday 8/12/20 @ 11:24 PM
135kj
74rpm
36%
14mph
Thursday 6/11/20 @ 5:30 PM
152kj
63rpm
43%
15mph
Wednesday 4/1/20 @ 8:0 PM
✅
329kj
81rpm
50%
21mph
Friday 5/29/20 @ 5:44 PM
181kj
66rpm
43%
15mph
Tuesday 5/26/20 @ 9:2 PM
✅
249kj
80rpm
44%
18mph
Wednesday 5/6/20 @ 3:16 PM
265kj
76rpm
40%
16mph
Friday 4/17/20 @ 4:0 PM
✅
344kj
79rpm
44%
18mph
Monday 4/27/20 @ 1:59 PM
203kj
73rpm
44%
17mph
Monday 4/27/20 @ 6:56 PM
✅
207kj
78rpm
41%
17mph
Workouts
225
kj
Wednesday 11/11/20
181
kj
Friday 5/29/20
265
kj
Wednesday 5/6/20
203
kj
Monday 4/27/20