Shake and Bake
Workouts
Monday 9/9/19 @ 9:10 PM
✅
158kj
78rpm
44%
18mph
Monday 9/9/19 @ 9:10 PM
153kj
78rpm
43%
18mph
Sunday 3/24/19 @ 8:25 PM
109kj
80rpm
37%
15mph
Thursday 3/28/19 @ 6:10 PM
✅
120kj
87rpm
36%
16mph
Monday 1/14/19 @ 10:36 PM
✅
153kj
81rpm
43%
18mph
Sunday 1/13/19 @ 12:17 PM
145kj
81rpm
41%
17mph
Thursday 12/20/18 @ 10:31 PM
✅
330kj
79rpm
41%
17mph
Thursday 12/20/18 @ 10:31 PM
281kj
73rpm
42%
16mph
Monday 11/19/18 @ 12:3 PM
✅
148kj
75rpm
44%
17mph
Thursday 11/8/18 @ 3:53 PM
142kj
77rpm
43%
17mph
Thursday 6/21/18 @ 2:2 AM
142kj
71rpm
45%
17mph
Friday 3/16/18 @ 10:51 PM
✅
152kj
76rpm
44%
18mph
Friday 5/25/18 @ 9:31 PM
✅
275kj
80rpm
46%
19mph
Thursday 6/7/18 @ 10:40 PM
242kj
81rpm
44%
18mph
Sunday 6/3/18 @ 2:41 PM
239kj
79rpm
44%
18mph
Friday 6/1/18 @ 4:22 PM
✅
262kj
83rpm
44%
19mph
Friday 4/6/18 @ 9:34 PM
✅
252kj
77rpm
46%
18mph
Saturday 4/7/18 @ 6:36 PM
219kj
71rpm
46%
17mph
Thursday 3/29/18 @ 9:13 PM
✅
208kj
81rpm
41%
17mph
Wednesday 3/28/18 @ 4:4 PM
191kj
77rpm
41%
16mph