Shake and Bake
Workouts
Sunday 4/30/23 @ 9:58 PM
234kj
84rpm
41%
18mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Thursday 8/8/19 @ 6:37 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 12:19 PM
✅
743kj
89rpm
54%
24mph
Tuesday 2/11/20 @ 9:47 PM
374kj
81rpm
42%
18mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Saturday 11/2/19 @ 6:22 PM
kj
rpm
%
0mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 11/22/20 @ 4:55 PM
307kj
84rpm
46%
20mph
Tuesday 10/27/20 @ 11:30 AM
✅
449kj
89rpm
52%
23mph
Tuesday 6/30/20 @ 6:29 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 2:14 PM
✅
317kj
91rpm
52%
24mph
Friday 4/10/20 @ 8:0 PM
kj
rpm
%
0mph
Tuesday 1/14/20 @ 3:27 PM
✅
467kj
89rpm
52%
24mph
Saturday 2/15/20 @ 3:40 PM
488kj
82rpm
43%
18mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Monday 4/30/18 @ 9:32 PM
182kj
65rpm
42%
14mph
Monday 4/9/18 @ 3:28 PM
✅
463kj
92rpm
51%
24mph
Wednesday 10/11/17 @ 9:7 PM
190kj
75rpm
41%
16mph
Tuesday 3/6/18 @ 11:34 AM
✅
445kj
91rpm
51%
23mph
Workouts
kj
Saturday 11/2/19
488
kj
Saturday 2/15/20
190
kj
Wednesday 10/11/17