Shake and Bake

Workouts

Saturday 3/11/23 @ 10:42 PM
✅
228kj
80rpm
49%
21mph
20 min Pick-Me-Up Ride
Hannah Corbin
Saturday 2/25/23 @ 2:44 PM
224kj
70rpm
54%
21mph
Sunday 9/5/21 @ 5:54 PM
302kj
77rpm
49%
20mph
30 min Eric Church Ride
Hannah Corbin
Sunday 9/26/21 @ 11:26 PM
✅
352kj
72rpm
55%
21mph
Friday 4/9/21 @ 9:50 PM
213kj
86rpm
46%
20mph
20 min 80s Ride
Emma Lovewell
Monday 4/5/21 @ 4:38 PM
✅
222kj
75rpm
52%
21mph
Thursday 5/7/20 @ 11:15 PM
238kj
86rpm
48%
21mph
20 min New Tracks Ride
Olivia Amato
Friday 5/1/20 @ 7:37 PM
✅
284kj
74rpm
58%
23mph
Saturday 4/25/20 @ 9:21 PM
245kj
86rpm
49%
21mph
20 min Country Ride
Ally Love
Thursday 4/23/20 @ 6:38 PM
✅
267kj
81rpm
53%
22mph
Monday 3/16/20 @ 10:14 PM
380kj
80rpm
54%
22mph
30 min 90s Rock Ride
Emma Lovewell
Sunday 3/22/20 @ 2:31 PM
✅
433kj
76rpm
58%
23mph
Tuesday 2/4/20 @ 12:14 AM
375kj
82rpm
51%
22mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 4:38 PM
✅
477kj
77rpm
59%
24mph
Saturday 11/30/19 @ 10:55 PM
✅
383kj
86rpm
49%
21mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/9/19 @ 1:14 PM
374kj
80rpm
52%
21mph
Monday 10/21/19 @ 2:11 AM
✅
408kj
85rpm
52%
22mph
30 min JLO Ride
Jess & Robin
Sunday 10/20/19 @ 8:36 PM
384kj
82rpm
52%
22mph
Friday 5/24/19 @ 12:53 PM
311kj
87rpm
46%
20mph
30 min Classic Rock Ride
Jennifer Jacobs
Saturday 5/25/19 @ 11:50 AM
✅
492kj
76rpm
60%
24mph

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
✅ 228 kj
Saturday 3/11/23
224 kj
Saturday 2/25/23
30 min Eric Church Ride
Hannah Corbin
302 kj
Sunday 9/5/21
✅ 352 kj
Sunday 9/26/21
20 min 80s Ride
Emma Lovewell
213 kj
Friday 4/9/21
✅ 222 kj
Monday 4/5/21
20 min New Tracks Ride
Olivia Amato
238 kj
Thursday 5/7/20
✅ 284 kj
Friday 5/1/20
20 min Country Ride
Ally Love
245 kj
Saturday 4/25/20
✅ 267 kj
Thursday 4/23/20
30 min 90s Rock Ride
Emma Lovewell
380 kj
Monday 3/16/20
✅ 433 kj
Sunday 3/22/20
30 min Sundays with Love
Ally Love
375 kj
Tuesday 2/4/20
✅ 477 kj
Sunday 2/2/20
30 min P!nk Ride
Christine D'Ercole
✅ 383 kj
Saturday 11/30/19
374 kj
Saturday 11/9/19
30 min JLO Ride
Jess & Robin
✅ 408 kj
Monday 10/21/19
384 kj
Sunday 10/20/19
30 min Classic Rock Ride
Jennifer Jacobs
311 kj
Friday 5/24/19
✅ 492 kj
Saturday 5/25/19