Shake and Bake
Workouts
Monday 12/26/22 @ 3:53 PM
✅
218kj
77rpm
51%
20mph
Wednesday 12/7/22 @ 12:33 AM
165kj
72rpm
47%
18mph
Thursday 6/9/22 @ 10:10 PM
✅
204kj
75rpm
49%
19mph
Thursday 6/9/22 @ 11:52 PM
76kj
71rpm
35%
13mph
Saturday 4/16/22 @ 9:37 PM
✅
310kj
81rpm
48%
20mph
Saturday 4/16/22 @ 1:27 PM
175kj
75rpm
40%
16mph
Saturday 1/8/22 @ 4:58 PM
✅
329kj
90rpm
45%
21mph
Saturday 1/8/22 @ 4:59 PM
115kj
53rpm
38%
10mph
Monday 1/27/20 @ 11:28 PM
583kj
86rpm
50%
22mph
Saturday 8/15/20 @ 5:0 PM
✅
617kj
56rpm
69%
22mph
Tuesday 8/6/19 @ 11:27 PM
✅
455kj
77rpm
58%
23mph
Saturday 5/9/20 @ 4:21 PM
264kj
79rpm
47%
19mph
Wednesday 3/25/20 @ 10:28 PM
196kj
90rpm
43%
20mph
Tuesday 4/14/20 @ 8:12 PM
✅
196kj
81rpm
48%
20mph
Friday 1/10/20 @ 11:29 PM
✅
442kj
75rpm
59%
23mph
Friday 1/10/20 @ 1:23 AM
259kj
76rpm
47%
19mph
Wednesday 10/30/19 @ 11:23 PM
✅
380kj
84rpm
50%
22mph
Wednesday 10/30/19 @ 12:24 AM
237kj
80rpm
44%
18mph
Monday 7/15/19 @ 11:3 PM
✅
377kj
80rpm
52%
21mph
Monday 7/15/19 @ 9:12 PM
221kj
80rpm
43%
17mph
Workouts
115
kj
Saturday 1/8/22
259
kj
Friday 1/10/20
237
kj
Wednesday 10/30/19