Shake and Bake
Workouts
Saturday 10/26/19 @ 4:36 PM
✅
444kj
70rpm
47%
18mph
Saturday 10/8/22 @ 3:19 PM
440kj
79rpm
43%
18mph
Sunday 8/30/20 @ 5:0 AM
4kj
0rpm
0%
0mph
Wednesday 8/25/21 @ 9:8 AM
✅
330kj
82rpm
41%
18mph
Tuesday 9/10/19 @ 7:38 PM
386kj
72rpm
43%
17mph
Saturday 1/30/21 @ 2:52 PM
✅
415kj
84rpm
40%
17mph
Monday 4/29/19 @ 6:33 PM
415kj
79rpm
41%
17mph
Saturday 1/16/21 @ 8:37 PM
✅
422kj
82rpm
41%
17mph
Wednesday 5/27/20 @ 11:7 PM
300kj
75rpm
42%
17mph
Thursday 7/2/20 @ 10:49 AM
✅
309kj
84rpm
39%
17mph
Monday 6/8/20 @ 6:13 PM
280kj
70rpm
43%
16mph
Sunday 4/12/20 @ 5:59 PM
✅
317kj
84rpm
40%
17mph
Monday 5/25/20 @ 8:30 PM
✅
326kj
70rpm
46%
18mph
Friday 4/10/20 @ 4:0 PM
304kj
75rpm
42%
17mph
Friday 2/14/20 @ 3:3 AM
121kj
64rpm
39%
14mph
Monday 2/17/20 @ 8:41 PM
✅
189kj
82rpm
38%
16mph
Monday 11/4/19 @ 2:23 AM
352kj
67rpm
43%
16mph
Sunday 11/10/19 @ 6:0 PM
✅
470kj
75rpm
45%
18mph
Wednesday 1/9/19 @ 10:42 PM
✅
197kj
75rpm
43%
17mph
Tuesday 10/16/18 @ 10:37 AM
kj
rpm
%
0mph
Workouts
440
kj
Saturday 10/8/22
4
kj
Sunday 8/30/20
386
kj
Tuesday 9/10/19
415
kj
Monday 4/29/19