Shake and Bake
Workouts
Thursday 2/7/19 @ 8:56 PM
✅
404kj
80rpm
44%
18mph
Saturday 2/9/19 @ 7:21 PM
130kj
72rpm
30%
12mph
Saturday 10/5/19 @ 4:36 PM
✅
585kj
89rpm
44%
20mph
Sunday 10/6/19 @ 4:19 PM
181kj
70rpm
31%
12mph
Thursday 8/29/19 @ 10:48 AM
✅
431kj
84rpm
43%
19mph
Friday 8/30/19 @ 6:33 PM
131kj
67rpm
31%
11mph
Wednesday 8/7/19 @ 10:44 AM
✅
402kj
78rpm
46%
19mph
Wednesday 8/21/19 @ 3:1 PM
140kj
66rpm
33%
12mph
Wednesday 6/26/19 @ 10:45 AM
✅
426kj
86rpm
41%
18mph
Thursday 7/11/19 @ 5:5 PM
172kj
71rpm
34%
13mph
Wednesday 6/5/19 @ 11:4 AM
✅
422kj
88rpm
41%
19mph
Friday 6/14/19 @ 2:39 PM
148kj
62rpm
35%
12mph
Tuesday 1/8/19 @ 11:47 AM
✅
391kj
83rpm
44%
19mph
Thursday 5/30/19 @ 3:46 PM
150kj
69rpm
33%
13mph
Wednesday 5/8/19 @ 8:22 PM
✅
274kj
83rpm
44%
19mph
Monday 5/13/19 @ 3:39 PM
116kj
69rpm
35%
13mph
Tuesday 2/26/19 @ 6:30 PM
✅
383kj
82rpm
44%
19mph
Wednesday 2/27/19 @ 1:27 AM
122kj
66rpm
32%
11mph
Saturday 2/23/19 @ 2:2 PM
✅
818kj
79rpm
46%
19mph
Sunday 2/24/19 @ 5:7 PM
242kj
65rpm
32%
11mph
Workouts
181
kj
Sunday 10/6/19
140
kj
Wednesday 8/21/19
150
kj
Thursday 5/30/19
122
kj
Wednesday 2/27/19
242
kj
Sunday 2/24/19