Shake and Bake
Workouts
Thursday 11/3/22 @ 1:49 PM
51kj
94rpm
32%
15mph
Thursday 11/17/22 @ 11:48 AM
✅
56kj
82rpm
37%
16mph
Tuesday 8/9/22 @ 1:58 PM
38kj
87rpm
30%
13mph
Saturday 6/25/22 @ 4:50 PM
✅
67kj
87rpm
38%
17mph
Monday 7/25/22 @ 2:24 PM
89kj
82rpm
33%
14mph
Sunday 11/3/19 @ 1:15 PM
✅
138kj
80rpm
41%
17mph
Wednesday 1/27/21 @ 2:37 PM
47kj
95rpm
31%
15mph
Saturday 3/27/21 @ 1:2 PM
✅
64kj
87rpm
38%
17mph
Sunday 8/11/19 @ 4:55 PM
60kj
93rpm
35%
16mph
Thursday 6/18/20 @ 5:32 PM
✅
64kj
83rpm
39%
17mph
Monday 1/27/20 @ 3:23 PM
134kj
78rpm
42%
17mph
Thursday 6/11/20 @ 10:5 PM
✅
146kj
71rpm
47%
17mph
Saturday 4/4/20 @ 2:38 PM
✅
116kj
86rpm
36%
16mph
Saturday 4/11/20 @ 1:26 PM
105kj
73rpm
39%
15mph
Tuesday 3/31/20 @ 1:44 PM
✅
169kj
84rpm
37%
16mph
Monday 4/6/20 @ 9:5 PM
160kj
72rpm
40%
15mph
Thursday 1/16/20 @ 2:53 PM
124kj
80rpm
33%
14mph
Friday 1/3/20 @ 9:59 PM
✅
207kj
70rpm
44%
16mph
Monday 4/15/19 @ 1:10 PM
46kj
98rpm
29%
14mph
Monday 4/15/19 @ 1:51 PM
✅
53kj
81rpm
36%
15mph
Workouts
51
kj
Thursday 11/3/22