Shake and Bake
Workouts
Wednesday 11/9/22 @ 2:36 PM
244kj
77rpm
38%
15mph
Thursday 3/19/20 @ 5:27 PM
✅
265kj
73rpm
41%
16mph
Tuesday 8/16/22 @ 1:6 PM
42kj
90rpm
30%
14mph
Thursday 9/1/22 @ 12:30 AM
✅
48kj
84rpm
34%
15mph
Monday 8/1/22 @ 2:56 PM
✅
137kj
79rpm
35%
14mph
Tuesday 6/21/22 @ 2:39 AM
97kj
74rpm
38%
15mph
Friday 11/6/20 @ 3:46 PM
95kj
81rpm
35%
15mph
Monday 11/2/20 @ 8:12 PM
✅
145kj
77rpm
44%
17mph
Tuesday 10/22/19 @ 2:10 PM
166kj
87rpm
36%
16mph
Friday 5/15/20 @ 12:53 AM
✅
225kj
82rpm
42%
18mph
Saturday 4/4/20 @ 3:23 PM
75kj
87rpm
34%
15mph
Tuesday 2/11/20 @ 1:53 AM
✅
79kj
83rpm
36%
15mph
Tuesday 2/25/20 @ 2:33 PM
108kj
85rpm
36%
15mph
Sunday 3/22/20 @ 12:22 AM
✅
141kj
82rpm
42%
17mph
Sunday 11/3/19 @ 3:19 PM
183kj
87rpm
37%
16mph
Thursday 10/31/19 @ 11:41 PM
✅
221kj
79rpm
43%
17mph
Sunday 8/11/19 @ 4:8 PM
✅
88kj
87rpm
37%
16mph
Saturday 8/17/19 @ 10:26 PM
87kj
80rpm
39%
16mph
Tuesday 2/26/19 @ 2:29 PM
✅
54kj
86rpm
35%
15mph
Monday 3/11/19 @ 4:9 AM
49kj
86rpm
34%
15mph
Workouts
244
kj
Wednesday 11/9/22
166
kj
Tuesday 10/22/19