Shake and Bake

Workouts

Monday 9/19/22 @ 2:13 PM
149kj
79rpm
36%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:26 PM
✅
212kj
77rpm
43%
17mph
Sunday 8/23/20 @ 3:13 PM
83kj
88rpm
31%
14mph
20 min 90s Ride
Cody Rigsby
Sunday 8/30/20 @ 10:59 PM
✅
120kj
81rpm
39%
16mph
Sunday 8/23/20 @ 2:55 PM
53kj
90rpm
28%
13mph
15 min Pop Ride
Cody Rigsby
Thursday 8/27/20 @ 4:9 PM
✅
104kj
82rpm
41%
17mph
Monday 11/4/19 @ 2:33 PM
173kj
83rpm
37%
16mph
30 min The Jess King Experience
Jess King
Monday 5/11/20 @ 8:8 PM
✅
213kj
76rpm
43%
17mph
Saturday 3/21/20 @ 2:22 PM
199kj
80rpm
41%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 6:24 PM
✅
242kj
76rpm
46%
18mph
Thursday 1/2/20 @ 3:58 PM
64kj
84rpm
32%
14mph
15 min Pop Ride
Kendall Toole
Sunday 1/5/20 @ 4:0 PM
✅
90kj
80rpm
39%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
149 kj
Monday 9/19/22
✅ 212 kj
Friday 2/11/22
20 min 90s Ride
Cody Rigsby
83 kj
Sunday 8/23/20
✅ 120 kj
Sunday 8/30/20
15 min Pop Ride
Cody Rigsby
53 kj
Sunday 8/23/20
✅ 104 kj
Thursday 8/27/20
30 min The Jess King Experience
Jess King
173 kj
Monday 11/4/19
✅ 213 kj
Monday 5/11/20
30 min Live DJ Ride
Cody Rigsby
199 kj
Saturday 3/21/20
✅ 242 kj
Sunday 3/15/20
15 min Pop Ride
Kendall Toole
64 kj
Thursday 1/2/20
✅ 90 kj
Sunday 1/5/20