Shake and Bake
Workouts
Wednesday 9/14/22 @ 1:38 PM
✅
147kj
71rpm
39%
15mph
Monday 9/26/22 @ 11:39 PM
12kj
96rpm
32%
15mph
Monday 10/5/20 @ 9:30 PM
93kj
86rpm
33%
15mph
Saturday 10/10/20 @ 10:13 PM
✅
164kj
80rpm
44%
18mph
Tuesday 9/22/20 @ 5:12 PM
94kj
86rpm
33%
15mph
Tuesday 9/8/20 @ 10:31 PM
✅
172kj
79rpm
46%
18mph
Sunday 8/23/20 @ 3:36 PM
83kj
83rpm
32%
14mph
Saturday 7/11/20 @ 3:29 PM
✅
169kj
82rpm
45%
18mph
Sunday 8/16/20 @ 3:22 PM
82kj
75rpm
34%
14mph
Monday 6/1/20 @ 4:47 PM
✅
172kj
77rpm
46%
18mph
Tuesday 2/4/20 @ 2:12 PM
145kj
82rpm
35%
15mph
Sunday 2/2/20 @ 7:50 PM
✅
250kj
78rpm
46%
18mph
Monday 10/21/19 @ 1:23 PM
171kj
87rpm
36%
16mph
Wednesday 10/16/19 @ 8:20 PM
✅
224kj
84rpm
41%
17mph
Friday 8/9/19 @ 6:16 PM
156kj
86rpm
35%
15mph
Sunday 8/11/19 @ 7:35 PM
✅
226kj
80rpm
43%
17mph
Friday 4/19/19 @ 3:36 PM
75kj
86rpm
34%
15mph
Monday 4/22/19 @ 8:12 PM
✅
132kj
79rpm
46%
19mph
Thursday 3/28/19 @ 6:54 PM
88kj
88rpm
32%
14mph
Monday 2/18/19 @ 2:46 PM
✅
162kj
81rpm
44%
18mph
Workouts
12
kj
Monday 9/26/22