Shake and Bake
Workouts
Tuesday 11/7/23 @ 3:13 PM
90kj
77rpm
35%
14mph
Tuesday 11/7/23 @ 5:48 PM
✅
124kj
67rpm
44%
16mph
Monday 1/16/23 @ 3:27 PM
✅
143kj
87rpm
33%
15mph
Thursday 1/19/23 @ 2:29 AM
139kj
62rpm
41%
15mph
Monday 11/7/22 @ 3:14 PM
✅
190kj
77rpm
41%
17mph
Friday 11/4/22 @ 3:2 PM
182kj
67rpm
44%
16mph
Tuesday 8/16/22 @ 1:18 PM
158kj
76rpm
38%
15mph
Tuesday 3/15/22 @ 2:35 PM
✅
170kj
68rpm
42%
16mph
Thursday 8/11/22 @ 2:33 PM
137kj
79rpm
35%
14mph
Thursday 8/11/22 @ 4:33 PM
✅
227kj
74rpm
45%
18mph
Sunday 8/16/20 @ 3:22 PM
82kj
75rpm
34%
14mph
Tuesday 5/26/20 @ 8:22 PM
✅
132kj
69rpm
45%
17mph
Saturday 2/15/20 @ 3:35 PM
52kj
86rpm
34%
15mph
Friday 2/14/20 @ 9:28 PM
✅
62kj
69rpm
43%
16mph
Monday 10/21/19 @ 1:23 PM
171kj
87rpm
36%
16mph
Tuesday 10/15/19 @ 9:48 PM
✅
217kj
78rpm
43%
18mph
Tuesday 8/13/19 @ 3:24 PM
171kj
84rpm
37%
16mph
Tuesday 8/13/19 @ 6:22 PM
✅
213kj
76rpm
43%
17mph
Friday 8/9/19 @ 6:16 PM
156kj
86rpm
35%
15mph
Sunday 8/4/19 @ 7:21 PM
✅
201kj
72rpm
44%
17mph
Workouts
139
kj
Thursday 1/19/23