Shake and Bake
Workouts
Tuesday 7/26/22 @ 12:30 AM
144kj
68rpm
40%
15mph
Wednesday 8/10/22 @ 11:4 PM
✅
183kj
75rpm
43%
16mph
Monday 11/23/20 @ 2:46 AM
332kj
79rpm
42%
18mph
Wednesday 11/18/20 @ 11:16 PM
✅
336kj
82rpm
41%
18mph
Wednesday 6/9/21 @ 4:18 PM
200kj
77rpm
42%
17mph
Monday 2/22/21 @ 11:18 PM
✅
245kj
78rpm
45%
18mph
Friday 10/16/20 @ 5:26 PM
188kj
86rpm
37%
16mph
Thursday 1/21/21 @ 11:39 PM
✅
203kj
94rpm
37%
17mph
Saturday 8/29/20 @ 10:0 PM
165kj
77rpm
38%
15mph
Thursday 1/14/21 @ 11:30 PM
✅
223kj
88rpm
40%
18mph
Sunday 9/6/20 @ 10:13 PM
410kj
74rpm
43%
17mph
Sunday 1/10/21 @ 9:48 PM
✅
451kj
89rpm
39%
18mph
Tuesday 11/10/20 @ 4:34 PM
✅
214kj
81rpm
41%
17mph
Saturday 10/31/20 @ 11:57 AM
213kj
80rpm
42%
17mph
Monday 11/9/20 @ 10:21 PM
✅
351kj
86rpm
41%
18mph
Thursday 11/5/20 @ 11:45 PM
307kj
86rpm
39%
17mph
Sunday 10/4/20 @ 7:40 PM
✅
216kj
81rpm
41%
17mph
Tuesday 10/27/20 @ 10:50 AM
185kj
88rpm
36%
16mph
Workouts
144
kj
Tuesday 7/26/22
332
kj
Monday 11/23/20
200
kj
Wednesday 6/9/21
188
kj
Friday 10/16/20
165
kj
Saturday 8/29/20
410
kj
Sunday 9/6/20
213
kj
Saturday 10/31/20
307
kj
Thursday 11/5/20
185
kj
Tuesday 10/27/20