Shake and Bake
Workouts
Thursday 11/25/21 @ 12:55 PM
554kj
72rpm
56%
21mph
Thursday 11/25/21 @ 6:24 PM
✅
631kj
79rpm
55%
23mph
Wednesday 3/31/21 @ 10:23 AM
370kj
77rpm
54%
21mph
Wednesday 3/31/21 @ 7:34 PM
✅
383kj
87rpm
48%
21mph
Thursday 12/10/20 @ 5:54 PM
636kj
73rpm
59%
22mph
Friday 12/25/20 @ 4:54 PM
✅
664kj
79rpm
56%
23mph
Saturday 10/3/20 @ 4:35 PM
534kj
73rpm
55%
21mph
Monday 9/28/20 @ 8:59 PM
✅
631kj
84rpm
53%
23mph
Sunday 5/31/20 @ 4:45 PM
405kj
76rpm
56%
22mph
Wednesday 5/20/20 @ 6:20 PM
✅
452kj
85rpm
54%
23mph
Thursday 5/7/20 @ 5:14 PM
342kj
79rpm
52%
21mph
Monday 1/13/20 @ 10:50 PM
✅
401kj
94rpm
48%
22mph
Sunday 4/12/20 @ 4:39 PM
534kj
76rpm
53%
21mph
Monday 1/27/20 @ 8:7 PM
✅
754kj
80rpm
60%
24mph
Tuesday 4/7/20 @ 10:31 AM
329kj
77rpm
51%
20mph
Saturday 12/14/19 @ 9:21 PM
✅
454kj
84rpm
55%
23mph
Monday 4/6/20 @ 10:27 AM
326kj
79rpm
50%
20mph
Wednesday 4/1/20 @ 12:48 PM
✅
480kj
85rpm
56%
24mph
Friday 3/20/20 @ 10:10 AM
302kj
73rpm
51%
20mph
Wednesday 1/29/20 @ 9:33 PM
✅
433kj
82rpm
55%
23mph
Workouts
554
kj
Thursday 11/25/21
370
kj
Wednesday 3/31/21
636
kj
Thursday 12/10/20
534
kj
Saturday 10/3/20
405
kj
Sunday 5/31/20