Shake and Bake

Workouts

Saturday 10/29/22 @ 1:1 PM
252kj
75rpm
46%
19mph
30 min Disney Villains Ride
Leanne Hainsby
Monday 10/31/22 @ 10:5 PM
βœ…
323kj
85rpm
47%
20mph
Thursday 12/26/19 @ 9:4 PM
βœ…
363kj
78rpm
52%
21mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/24/22 @ 9:37 PM
328kj
80rpm
50%
21mph
Friday 10/1/21 @ 10:36 PM
240kj
82rpm
42%
18mph
30 min 007 Ride
Ben Alldis
Friday 10/8/21 @ 9:31 PM
βœ…
302kj
82rpm
46%
19mph
Thursday 11/26/20 @ 1:48 PM
76kj
56rpm
35%
11mph
30 min The Jess King Experience
Jess King
Tuesday 12/8/20 @ 10:43 PM
βœ…
255kj
78rpm
45%
18mph
Thursday 12/3/20 @ 5:10 PM
βœ…
361kj
80rpm
52%
21mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/14/20 @ 10:18 PM
303kj
81rpm
48%
20mph
Tuesday 11/3/20 @ 12:25 AM
βœ…
337kj
78rpm
51%
21mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 10:24 PM
271kj
83rpm
45%
19mph
Tuesday 10/20/20 @ 5:2 PM
βœ…
378kj
84rpm
50%
22mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:27 PM
280kj
81rpm
46%
19mph
Friday 10/16/20 @ 1:15 PM
βœ…
629kj
86rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/16/20 @ 7:58 PM
537kj
92rpm
41%
19mph
Sunday 10/11/20 @ 3:6 PM
βœ…
652kj
81rpm
48%
20mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/11/20 @ 2:54 PM
595kj
85rpm
45%
20mph
Thursday 9/17/20 @ 11:16 PM
234kj
79rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/14/20 @ 8:27 PM
βœ…
269kj
88rpm
43%
19mph

Workouts

30 min Disney Villains Ride
Leanne Hainsby
252 kj
Saturday 10/29/22
βœ… 323 kj
Monday 10/31/22
30 min Epic Sing Along Ride
Jenn Sherman
βœ… 363 kj
Thursday 12/26/19
328 kj
Tuesday 5/24/22
30 min 007 Ride
Ben Alldis
240 kj
Friday 10/1/21
βœ… 302 kj
Friday 10/8/21
30 min The Jess King Experience
Jess King
76 kj
Thursday 11/26/20
βœ… 255 kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
βœ… 361 kj
Thursday 12/3/20
303 kj
Monday 9/14/20
30 min The Weeknd Ride
Jess King
βœ… 337 kj
Tuesday 11/3/20
271 kj
Thursday 8/27/20
30 min Hamilton Ride
Robin ArzΓ³n
βœ… 378 kj
Tuesday 10/20/20
280 kj
Wednesday 10/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 629 kj
Friday 10/16/20
537 kj
Friday 10/16/20
60 min Power Zone Ride
Matt Wilpers
βœ… 652 kj
Sunday 10/11/20
595 kj
Sunday 10/11/20
30 min Power Zone Endurance Ride
Christine D'Ercole
234 kj
Thursday 9/17/20
βœ… 269 kj
Sunday 6/14/20