Shake and Bake

Workouts

Friday 10/21/22 @ 10:42 AM
✅
93kj
52rpm
47%
14mph
20 min Afrobeats Ride
Tunde Oyeneyin
Tuesday 10/18/22 @ 6:42 PM
45kj
0rpm
0%
0mph
Monday 8/23/21 @ 11:58 AM
40kj
51rpm
45%
13mph
10 min Climb Ride
Tunde Oyeneyin
Wednesday 9/22/21 @ 12:4 AM
✅
63kj
0rpm
0%
0mph
Thursday 8/6/20 @ 12:16 PM
✅
59kj
62rpm
39%
13mph
15 min Pop Ride
Tunde Oyeneyin
Sunday 9/19/21 @ 2:31 AM
kj
rpm
%
0mph
Thursday 7/15/21 @ 10:19 AM
81kj
50rpm
47%
13mph
20 min R&B Ride
Kendall Toole
Tuesday 8/24/21 @ 12:56 AM
✅
117kj
0rpm
0%
0mph
Tuesday 7/13/21 @ 10:8 AM
55kj
55rpm
43%
13mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 7/11/21 @ 2:49 AM
✅
99kj
0rpm
0%
0mph
Friday 5/7/21 @ 11:36 AM
✅
25kj
53rpm
35%
11mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 5/7/21 @ 12:22 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 12:0 PM
133kj
50rpm
48%
14mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:31 PM
✅
184kj
0rpm
0%
0mph
Friday 4/23/21 @ 12:0 PM
164kj
49rpm
53%
15mph
30 min Verzuz Ride
Jess King
Tuesday 4/27/21 @ 11:37 PM
✅
204kj
0rpm
0%
0mph
Thursday 1/16/20 @ 11:50 AM
✅
357kj
0rpm
0%
0mph
45 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/28/21 @ 12:20 AM
312kj
0rpm
0%
0mph
Sunday 12/1/19 @ 3:37 PM
kj
rpm
%
0mph
30 min A$AP Ferg Ride
Tunde Oyeneyin
Sunday 2/7/21 @ 9:10 PM
✅
kj
rpm
%
0mph

Workouts

20 min Afrobeats Ride
Tunde Oyeneyin
✅ 93 kj
Friday 10/21/22
45 kj
Tuesday 10/18/22
10 min Climb Ride
Tunde Oyeneyin
40 kj
Monday 8/23/21
✅ 63 kj
Wednesday 9/22/21
15 min Pop Ride
Tunde Oyeneyin
✅ 59 kj
Thursday 8/6/20
kj
Sunday 9/19/21
20 min R&B Ride
Kendall Toole
81 kj
Thursday 7/15/21
✅ 117 kj
Tuesday 8/24/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
55 kj
Tuesday 7/13/21
✅ 99 kj
Sunday 7/11/21
10 min Low Impact Ride
Tunde Oyeneyin
✅ 25 kj
Friday 5/7/21
kj
Friday 5/7/21
30 min USHER Ride
Ally Love
133 kj
Friday 4/30/21
✅ 184 kj
Wednesday 4/28/21
30 min Verzuz Ride
Jess King
164 kj
Friday 4/23/21
✅ 204 kj
Tuesday 4/27/21
45 min Hip Hop Ride
Tunde Oyeneyin
✅ 357 kj
Thursday 1/16/20
312 kj
Sunday 3/28/21
30 min A$AP Ferg Ride
Tunde Oyeneyin
kj
Sunday 12/1/19
✅ kj
Sunday 2/7/21