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Shake and Bake
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
21
Beat alwzfocused
VS
alwzfocused
NJ
56 🔥
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
Friday 12/23/22 @ 10:54 AM
82
kj
57
rpm
43
%
14
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 1/24/23 @ 10:14 PM
✅
130
kj
63
rpm
48
%
17
mph
Thursday 11/17/22 @ 11:33 AM
80
kj
51
rpm
46
%
13
mph
20 min R&B Ride
Hannah Frankson
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Sunday 1/15/23 @ 5:54 PM
✅
120
kj
62
rpm
46
%
16
mph
Sunday 9/4/22 @ 12:28 PM
140
kj
47
rpm
52
%
14
mph
30 min AFO Ride: T-Pain
Camila Ramón
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Monday 8/22/22 @ 11:57 AM
✅
208
kj
61
rpm
50
%
17
mph
Sunday 8/21/22 @ 1:9 PM
146
kj
46
rpm
53
%
14
mph
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
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Sunday 8/21/22 @ 12:43 PM
✅
203
kj
64
rpm
48
%
17
mph
Tuesday 8/2/22 @ 10:48 AM
80
kj
53
rpm
45
%
13
mph
20 min Afrobeats Ride
Cliff Dwenger
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Sunday 7/31/22 @ 7:31 PM
✅
134
kj
60
rpm
51
%
17
mph
Saturday 2/19/22 @ 1:6 PM
178
kj
45
rpm
59
%
16
mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
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Wednesday 2/23/22 @ 11:32 AM
✅
192
kj
58
rpm
50
%
17
mph
Tuesday 9/7/21 @ 10:52 AM
151
kj
51
rpm
50
%
15
mph
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 11/14/21 @ 1:14 PM
✅
190
kj
55
rpm
52
%
16
mph
Sunday 11/21/21 @ 1:10 PM
82
kj
54
rpm
45
%
13
mph
20 min R&B Ride
Hannah Frankson
View Class
Share
Thursday 11/11/21 @ 3:51 PM
✅
123
kj
59
rpm
49
%
16
mph
Saturday 8/22/20 @ 1:7 PM
✅
50
kj
58
rpm
38
%
12
mph
15 min Feel Good Ride
Ally Love
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Wednesday 11/11/20 @ 5:2 PM
47
kj
59
rpm
37
%
12
mph
Sunday 4/12/20 @ 2:33 PM
28
kj
66
rpm
32
%
11
mph
10 min Low Impact Ride
Ally Love
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Share
Saturday 6/13/20 @ 8:41 PM
✅
33
kj
67
rpm
34
%
13
mph
Previous Workouts
Next Workouts
glamnellie
🇯🇲 🗽BrooklynActiveMama.com
21
Beat alwzfocused
VS
alwzfocused
NJ
56 🔥
Beat glamnellie
Workouts
Previous Workouts
Next Workouts
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
82
kj
Friday 12/23/22
✅
130
kj
Tuesday 1/24/23
20 min R&B Ride
Hannah Frankson
View Class
Share
80
kj
Thursday 11/17/22
✅
120
kj
Sunday 1/15/23
30 min AFO Ride: T-Pain
Camila Ramón
View Class
Share
140
kj
Sunday 9/4/22
✅
208
kj
Monday 8/22/22
30 min AFO Ride: Wu-Tang Clan
Robin Arzón
View Class
Share
146
kj
Sunday 8/21/22
✅
203
kj
Sunday 8/21/22
20 min Afrobeats Ride
Cliff Dwenger
View Class
Share
80
kj
Tuesday 8/2/22
✅
134
kj
Sunday 7/31/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
View Class
Share
178
kj
Saturday 2/19/22
✅
192
kj
Wednesday 2/23/22
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
151
kj
Tuesday 9/7/21
✅
190
kj
Sunday 11/14/21
20 min R&B Ride
Hannah Frankson
View Class
Share
82
kj
Sunday 11/21/21
✅
123
kj
Thursday 11/11/21
15 min Feel Good Ride
Ally Love
View Class
Share
✅
50
kj
Saturday 8/22/20
47
kj
Wednesday 11/11/20
10 min Low Impact Ride
Ally Love
View Class
Share
28
kj
Sunday 4/12/20
✅
33
kj
Saturday 6/13/20
Previous Workouts
Next Workouts